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Colleen's Photos in @_lleenie Instagram Account

Colleen's Photos in @_lleenie Instagram Account 🍀

Colleen

@_lleenie

I drink a lot of coffee and teach. Working on my food freedom

Colleen's Photos shared recently. Find All Instagram Photos and Other Media Types of Colleen in _lleenie Instagram Account.

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_lleenie's Media: Celebrating 🍀🍀💚💚

Celebrating 🍀🍀💚💚

Looney's Pub South
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_lleenie's Media: When you want to try @thenewprimal new @whole30 approved salad dressings and you see the empty spot

When you want to try @thenewprimal new @whole30 approved salad dressings and you see the empty spot for them. 😕 I’ll be coming back tomorrow. 🤞 #whole30 #thenewprimal #iwantthemnow #impatient

Whole Foods Market
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_lleenie's Media: Some days it really is little things that’s can make the day brighter. Like......new @waterloospark

Some days it really is little things that’s can make the day brighter. Like......new @waterloosparkling flavors at @rootsmkt! Perfect timing too! Seeing a functional medicine doctor to treat my anxiety (and it’s new friend who won’t go the f away). Doing a three week elimination/repair diet and next week is the vegan week. This will definitely help get through the week! (After a few days of no eggs and no bacon I’m ready for a round of #whole30. No fish next week is going to be a challenge for me) #doyouwaterloo #functionalmedicine #anxiety #anxietyanddepression #smallthings #findthesunshine #itwillgetbetter

Clarksville, Maryland
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_lleenie's Media: I am making an effort to slow down and take time for some #selfcare. Today I did kickboxing at @aam

I am making an effort to slow down and take time for some #selfcare. Today I did kickboxing at @aamablackbelt. Kicked my ass but feeling good. Exercise always makes me feel better and I need to make myself take that time. Then headed to @havenonthelake for relaxation. This sign caught my eye. As well as the grateful wall. #gettinghealthy #mindbody #relax #anxiety #mentalhealth #peace

Haven on the Lake
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_lleenie's Media: Playing in the snow wore him out. Jumped on the couch and snuggled into the blanket. Mind you every

Playing in the snow wore him out. Jumped on the couch and snuggled into the blanket. Mind you every other time he whines to get on the couch and refuses to even try jumping up. #rescuedog #snowday #tired #snowpup

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_lleenie's Media: Enjoying the quiet snow brings #snowday #29degrees #february #mdweather #notsleetandrainyet ❄️🌲☕️

Enjoying the quiet snow brings #snowday #29degrees #february #mdweather #notsleetandrainyet ❄️🌲☕️

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_lleenie's Media: When you get your car back after a week and already know tomorrow is a snow day, you get a margarit

When you get your car back after a week and already know tomorrow is a snow day, you get a margarita. #snowday

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_lleenie's Media: I’m open about my anxiety. It’s not always easy but it’s part of me. I know things to calm it, I kn

I’m open about my anxiety. It’s not always easy but it’s part of me. I know things to calm it, I know when to fight it and for the most part, when to let it “win”. I don’t see my anxiety as a weakness, in fact, in ways it makes me stronger & makes me who I am. What I haven’t been as open about is the unwanted guest it recently brought along. I have friends with depression so thought I understood what they were dealing with. Cause, you know, I’ve been sad for a few weeks before. I was wrong. I had no clue. Anxiety plays tricks and controls your thoughts but depression lies in a whole different way. The two together are like a cruel joke. I’ve kept quiet because it feels like a weakness. And that once you say it, you’re now a burden. But it’s time. Because all too often people struggle in silence and fear. Fear of being viewed as weak, pathetic, unworthy, or even worse - right. And this isn’t easy. It’s scary. It’s uncomfortable. So be kind. Be gracious. Check on people. Smile at strangers. Don’t post that rude ass comment. You never know what someone is fighting. #anxiety #depression #mentalhealth #thisishard #notallillnessisvisible #kindnessmatters #compassion #dontbeajerk

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_lleenie's Media: Love when I come home to packages. @rxbar chocolate cinnamon and nut butters! Vanilla Almond is my

Love when I come home to packages. @rxbar chocolate cinnamon and nut butters! Vanilla Almond is my favorite but can’t wait to try chocolate peanut butter! #allthenutbutters #cleaningredients #whatyousee #whatyoueat #yum #chocolatepeanutbutter #vanillaalmond #rxbar

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_lleenie's Media: Not a great start to the day. I know could have been worse but sucks #anditwontstart #stupidice #cr

Not a great start to the day. I know could have been worse but sucks #anditwontstart #stupidice #crap #🤬🤬😫 #coffecanthelpthistime

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_lleenie's Media: Coffee. Making life better daily. #survivaljuice☕ #coffee #anothercupplease #ifimnottwitchingihaven

Coffee. Making life better daily. #survivaljuice☕ #coffee #anothercupplease #ifimnottwitchingihaventhadenough

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_lleenie's Media: these  #youaregood #alittlehope #begentlewithyourself #bekind #itsokay

these #youaregood #alittlehope #begentlewithyourself #bekind #itsokay

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_lleenie's Media: Omg, it really is like someone is spying on my brain. All of this. I actually lol’ed because all of

Omg, it really is like someone is spying on my brain. All of this. I actually lol’ed because all of them are thoughts I’ve had, how I’ve felt, or things I’ve done. It’s hard to explain to people who don’t have anxiety and can just do things or let things go. It’s good to know it’s not just me and it is the #anxiety #notjustme #applecore #itsnotanapologytouritsanxiety #mentalheath #itsokay #notalone #bekind

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_lleenie's Media: #watchout #caffeinated #coffee #getitdone

#watchout #caffeinated #coffee #getitdone

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_lleenie's Media: I may not be doing an official #januarywhole30 but 95% of my meals are #whole30compliant because da

I may not be doing an official #januarywhole30but 95% of my meals are #whole30compliantbecause dairy and gluten are no gos for me. And it’s delicious to eat whole, real foods. It doesn’t have to be complicated. Like these spinach, onion, and beef stuffed peppers. Yum! #realfood #cleaneating #whole30 #keepitsimple #foodfreedom #iamwhole30

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_lleenie's Media: Enjoying the sunshine and blue skies while taking advantage of the shoveled bike paths #snowday #ge

Enjoying the sunshine and blue skies while taking advantage of the shoveled bike paths #snowday #getoutside #blueskies

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_lleenie's Media: Love how quiet and peaceful it is when it snows. ❄️❄️☃️A bit more snow than the 1-3 inches original

Love how quiet and peaceful it is when it snows. ❄️❄️☃️A bit more snow than the 1-3 inches originally forecasted. #snowday #januarypeaceandquiet #mdwinter

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