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Alexia Clark's Photos in @alexia_clark Instagram Account

Alexia Clark's Photos in @alexia_clark Instagram Account

Alexia Clark

@alexia_clark

👑Queen Of Workouts👑 Fit For His Reason Certified Personal Trainer CPT Certified Nutrition Specialist FNS 💥Get my online fitness program! Link below!👇🏼

Alexia Clark's Photos shared recently. Find All Instagram Photos and Other Media Types of Alexia Clark in alexia_clark Instagram Account.

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alexia_clark's Media: It doesn’t matter how fit you are. Body weight exercises and sets are game changers AND you can do

It doesn’t matter how fit you are. Body weight exercises and sets are game changers AND you can do them anywhere! - - Here’s how you do this set! You’ll do 60 seconds of each exercise (no rest or extremely minimal rest between the two) perform 3 rounds on ONE LEG and then perform 3 rounds on the other leg! That’s a total of 6minutes for each leg! - 🔥🔥🔥🔥 - Get my online workout program on my website www.alexia-clark.com #alexiaclark #queen2019 #queenofworkouts #homeworkout #travelworkout #weekendworkout #fitforHisreason #queenteam

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alexia_clark's Media: You sparkle the most when YOU are YOU. -
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#fauxfur -
www.alexia-clark.com 
#alexiaclark #queenofwo

You sparkle the most when YOU are YOU. - - #fauxfur- www.alexia-clark.com #alexiaclark #queenofworkouts #queen2019 #queen #sparkle #quoteoftheday #fitforHisreason

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SPARKLE AND SHINE ON GIRL! 😍✨

alexia_clark's Media: sound on 🔊 😂😂 please note that was @bradleysimmonds squealing🤣🤣 -
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1. 15 each side 
2. 30seco

sound on 🔊 😂😂 please note that was @bradleysimmonds squealing🤣🤣 - - 1. 15 each side 2. 30seconds each side 3. 15 each side 4. 30seconds each side 3-5 rounds Get my online workout program on my website! Home workouts, gym workouts and a meal plan! www.alexia-clark.com #alexiaclark #queenofworkouts #queenteam #queen2019 #buddyworkout #homeworkout #fitforHisreason

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😂😂😂😂😂😂 Buzzing you didn’t show my first reaction

alexia_clark's Media: 🚀SAVE 🚀 -
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1. Seated cable row: 12 reps 
2. Single arm engaged bent over Row: 40-60seconds each

🚀SAVE 🚀 - - 1. Seated cable row: 12 reps 2. Single arm engaged bent over Row: 40-60seconds each side 4 rounds www.alexia-clark.com #alexiaclark #queenofworkouts #queen2019 #queenteam #backworkout #upperbodyworkout #fitforHisreason

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👏👏👏 strong💪💪💪

alexia_clark's Media: Quote of the day:
“I just like to smile - smiling is my favorite!” -elf 
www.alexia-clark.com 
#ale

Quote of the day: “I just like to smile - smiling is my favorite!” -elf www.alexia-clark.com #alexiaclark #queen2019 #queenofworkouts #queenteam #smile #elf #quoteoftheday

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alexia_clark's Media: It’s going to burn! I love these moves because they really make you focus on your form! I used a li

It’s going to burn! I love these moves because they really make you focus on your form! I used a lighter weight so that I could make sure my form was my priority to engage the correct muscles instead of trying to go as heavy as possible and your body recruiting the wrong muscles to lift. - 1. 12 reps 2. 10 steps each side 3. 12 reps 4. 15 each side 3-5 rounds Get my online fitness program at www.alexia-clark.com #alexiaclark #queen2019 #queenteam #queenofworkouts #legslay #legday #fitgirls #fitforHisreason

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I love it! Thank you for sharing this one

alexia_clark's Media: 💗💜💗 -FULL BODY WORKOUT-
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40seconds on 20seconds rest 
3-5 rounds! 
www.alexia-clark.com 
#alexi

💗💜💗 -FULL BODY WORKOUT- - 40seconds on 20seconds rest 3-5 rounds! www.alexia-clark.com #alexiaclark #queenofworkouts #queenteam #QUEEN2019 #fullbodyworkout #fitforHisreason

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This looks like a killer 👊👍💪

alexia_clark's Media: Kettlebell workout! And you can get these bands on my website at shop.alexia-clark.com 
1. 12 reps

Kettlebell workout! And you can get these bands on my website at shop.alexia-clark.com 1. 12 reps 2. 8-12 each side 3. 15 each side 4. 10 each way 3-5 rounds www.alexia-clark.com #alexiaclark #queenofworkouts #QUEEN2019 #kettlebell #squats #core #fitforHisreason

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There’s a 0% chance I could do that first move. Less than 0% actually

alexia_clark's Media: Cynthia age 64 has been doing my HOME WORKOUTS ON MY program and has made INCREDIBLE PROGRESS! She

Cynthia age 64 has been doing my HOME WORKOUTS ON MY program and has made INCREDIBLE PROGRESS! She is a QUEEN! Any age, any level and gender can do this program and get incredible results! “I would have never thought you could get such incredible results from home with such little equipment but boy was I wrong. Your program is the best out there by far.” - - - Sign up today at www.alexia-clark.com #alexiaclark #queenofworkouts #queenteam #queen #progress #wowwednesday #fitness #QUEEN2019

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alexia_clark's Media: Burn Baby Burn 
1. 12 reps 
2. 25 reps 
3. 12 reps each side 
4. 40seconds each side 
3-5 rounds 
w

Burn Baby Burn 1. 12 reps 2. 25 reps 3. 12 reps each side 4. 40seconds each side 3-5 rounds www.alexia-clark.com #alexiaclark #queenofworkouts #queenteam #queen2019 #motivation #legslay #burn #fitforHisreason

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alexia_clark's Media: NEW HASHTAG! When you post photos or videos use this hashtag: #QUEEN2019 I LOVE seeing all you Quee

NEW HASHTAG! When you post photos or videos use this hashtag: #QUEEN2019 I LOVE seeing all you Queens workout videos, progress photos and “crown me” selfies! This way we can all find each other and stay connected! www.alexia-clark.com #alexiaclark #queenofworkouts #queenteam #community #fitmoms #fitgirls #homeworkout

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alexia_clark's Media: CABLE🖤WORKOUT -
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1. 12 each side 
2. 10 each side 
3. 12 each side 
4. 10 each side 
3-5 rounds

CABLE🖤WORKOUT - - - 1. 12 each side 2. 10 each side 3. 12 each side 4. 10 each side 3-5 rounds www.alexia-clark.com #alexiaclark #queen2019 #queenofworkouts #queenteam #fitness #cableworkout #fitforHisreason

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