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Mary Helen Bowers's Photos in @balletbeautiful Instagram Account

Mary Helen Bowers's Photos in @balletbeautiful Instagram Account

Mary Helen Bowers

@balletbeautiful

Ballerina. Entrepreneur. Ballet Beautiful Founder Online Barre Workouts. Ballet-inspired Fitness, Lifestyle, Activewear ✨ training@balletbeautiful.com

Mary Helen Bowers's Photos shared recently. Find All Instagram Photos and Other Media Types of Mary Helen Bowers in balletbeautiful Instagram Account.

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balletbeautiful's Media: 2007829055117789697_40866964

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balletbeautiful's Media: Spring Vibes 🌿 I love how hopeful Spring feels every year! New weather, workouts, new clothes, new

Spring Vibes 🌿 I love how hopeful Spring feels every year! New weather, workouts, new clothes, new MOOD! Tell me below what you love best about #spring💚 #balletbeautifuk #tulle

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balletbeautiful's Media: The first part of a workout is focusing the MIND. How you think = how you feel. How you feel connec

The first part of a workout is focusing the MIND. How you think = how you feel. How you feel connects to how you move. Set your intention and go move your bod! #balletforlife@rizzolibooks@chriscolls #balletbeautifulbody

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😍⚡️❤️ @chriscolls

balletbeautiful's Media: Happy #tututuesday 🖤 #BalletBeautifulStretch ❣️

Happy #tututuesday🖤 #balletbeautifulstretch❣️

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Weird, I’m in the identical position!!!

@balletbeautiful 😝

balletbeautiful's Media: #arabesque lifts 💪💚 Today’s Park/playground workout! I love the way that this move tones the legs

#arabesquelifts 💪💚 Today’s Park/playground workout! I love the way that this move tones the legs! 4 sets with the foot flat, 4 on Demi pointe, change legs & repeat! Follow my stories to see what the girls were up to when I snuck this in🤗 #balletbeautiful #spring

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balletbeautiful's Media: Looking for leprechauns 🍀🧚🏽‍♂️ #BalletBeautiful #stpatricksday #braids 🍀

Looking for leprechauns 🍀🧚🏽‍♂️ #BalletBeautiful #stpatricksday #braids🍀

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Love this!! So athletic and graceful!

😍😍

balletbeautiful's Media: It’s all about the psyche. 💪🖤 Let’s do ABs! ⚡️ Workout with the mini continued. In a world withou

It’s all about the psyche. 💪🖤 Let’s do ABs! ⚡️ Workout with the mini continued. In a world without the world’s cutest/most enthusiastic Fitness partner I would do 8 sets each leg, rest, stretch & repeat. 🖤 #abs #BalletBeautiful #mini

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balletbeautiful's Media: Evening #workout with my mini 💫 sound ON for cute baby squeals! 🤗 We didn’t get through the whole

Evening #workoutwith my mini 💫 sound ON for cute baby squeals! 🤗 We didn’t get through the whole set but every little bit counts! Always choose do SOMETHING over not doing anything when it comes to working out. ⚡️ Im hoping I can finish out this sequence after bedtime tonight. Double tap if your kids are still awake 🤣💛 #BalletBeautiful #multitasking #mommyshelper

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Omg stop!! @balletbeautiful 😍

balletbeautiful's Media: Release & RECHARGE. This series is so close to my heart! 🖤 As a ballerina I’ve suffered injuries a

Release & RECHARGE. This series is so close to my heart! 🖤 As a ballerina I’ve suffered injuries and feared I would never dance again. I’ve had major abdominal surgery (Hi C Section Mamas, I’m with you ❤️), 3 beautiful babies, and taken breaks from dancing and working out along the years for a mixture of physical AND emotional reasons. Yes, my emotions control how I move and how I feel! ✔️ What about YOU? 🖤 Body Recharge is for anyone looking to build strength and muscle tone with exercises and stretches that RECHARGE the body rather than over work it. Stretching is an essential part of our physical restoration and a natural healer. #BalletBeautiful Body Recharge: Barre Stretch is now Streaming! ❤️ #stretch #heal #restore

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Umm: goals @balletbeautiful 💕

balletbeautiful's Media: In our house, we take #internationalwomensday personally. ❣️ Here’s to our womanhood, Ladies! May w

In our house, we take #internationalwomensdaypersonally. ❣️ Here’s to our womanhood, Ladies! May we cherish it always. 🦄 #happyinternationalwomensday #breastfeeding #BalletBeautiful #sisterhood 💕❣️🎀 photos @sharon_schusterphoto@mothermusemag

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Gorgeous.🙌🏼

balletbeautiful's Media: #BalletBeautiful DVD Challenge coming April 1. Who’s in?! ❣️ This one is for our #DVD lovers!! Givi

#BalletBeautiful DVD Challenge coming April 1. Who’s in?! ❣️ This one is for our #dvdlovers!! Giving you guys advanced notice so you can place your orders now! #balletbeautifulburn🖤

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balletbeautiful's Media: #tututuesday 💕 Swept Away 🌬 Focusing today on how BEAUTIFUL life  can be. What’s powering you thr

#tututuesday 💕 Swept Away 🌬 Focusing today on how BEAUTIFUL life can be. What’s powering you through this Tuesday? #BalletBeautiful 💕

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balletbeautiful's Media: Sleepy Saturday 💕💤 When #naptime conquers playtime! 😝 #balletbaby #BalletBeautiful @sharon_schus

Sleepy Saturday 💕💤 When #naptimeconquers playtime! 😝 #balletbaby #BalletBeautiful @sharon_schusterphoto@mothermusemag

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