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Simone De La Rue's Photos in @bodybysimone Instagram Account

Simone De La Rue's Photos in @bodybysimone Instagram Account 🤰

Simone De La Rue

@bodybysimone

Celebrity Trainer & Fitness expert CEO of Body By Simone @bbsstudio Author of The 8 week total body transformation E Network Revenge Body Trainer

Simone De La Rue's Photos shared recently. Find All Instagram Photos and Other Media Types of Simone De La Rue in bodybysimone Instagram Account.

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bodybysimone's Media: Fitness Friday! #31weeks 🤰🏼
Magic circle Pilates ring, not just for lower body. Here are three of

Fitness Friday! #31weeks🤰🏼 Magic circle Pilates ring, not just for lower body. Here are three of my favourite exercises for upper body with the magic circle. Perfect to strengthen the pecs, deltoids, biceps and core. 1️⃣ Arm adduction : Three sets of 10 reps on each side 2️⃣ Chest squeeze: Three sets of 10 reps 3️⃣ Over head shoulder squeeze: Three sets of 10 reps #babybysimone #bodybysimone #simonedelarue #fitnessfriday #bbsbeauties #magiccircle #pilates

London, United Kingdom
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bodybysimone's Media: Body by Simone London! 
Coming to Primrose Hill Feb 2nd!
Head over to www.bodybysimone.com to sign

Body by Simone London! Coming to Primrose Hill Feb 2nd! Head over to www.bodybysimone.com to sign up to the mailing list. We will then notify you as soon as bookings are open. Not long now beauties! So much gratitude for my right hand woman @aliceramshawfor helping me make this dream a reality. @bbsstudio #bbslondon #simonedelarue #bodybysimone #bbsinvasion #buildingbbs

London, United Kingdom
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bodybysimone's Media: Throwing it back  to working out in paradise with my bbs beauty @jennifer.garner 
Dreaming of that

Throwing it back to working out in paradise with my bbs beauty @jennifer.garner Dreaming of that sunshine and crystal clear water. Can’t believe I was actually pregnant here and didn’t know. Literally only a few weeks, And now I am in London and it’s cold and rainy and bump is #31weeks tomorrow. Ain’t life grand! #bodybysimone #simonedelarue #babybysimone #bbsbeauties #tbt #dreamingofsunshine

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I’m trying to remember why we aren’t there now? ♥️♥️♥️

bodybysimone's Media: Good Morning @dailymail 
Thanks for sharing my thoughts on getting your body back after baby! Self

Good Morning @dailymail Thanks for sharing my thoughts on getting your body back after baby! Self love, nurturing and acceptance beauties! It takes 9 months to put on the weight, it can take that to take it off. No pressure to get back into a bikini 4 weeks later! #bodybysimone #babybysimone #simonedelarue #dailymail

London, United Kingdom
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bodybysimone's Media: Have you downloaded the BODY BY SIMONE APP yet? You can customize  your own workout. Chose a muscle

Have you downloaded the BODY BY SIMONE APP yet? You can customize your own workout. Chose a muscle group and a time frame, and boom 💥 you have a workout delivered to you with a warm up and cool down. This is one of the many amazing features of the #bbsapp Upgrade to premium today! @pedrosallesleite @bewellbykelly #bodybysimone #simonedelarue #bbsapp #bbsathome 📸 Cred @studio1208

The Regent's Park and Primrose Hill
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bodybysimone's Media: Workout Wednesday! #30weeks 🤰🏼
Brought to you from London @basedancestudios where I was working

Workout Wednesday! #30weeks🤰🏼 Brought to you from London @basedancestudioswhere I was working with our London team! The trainers are amazing! You are going to love them. 🥰 Lower body: These exercises are simple yet effective. Really focus on your form and technique by ensuring you are isolating the correct muscle group and working till fatigue. 1️⃣ Bird dog: Three sets of 20 reps on each side 2️⃣ Arabesque extension: Three sets of 20 reps on each side 3️⃣ Parallel Pulse with single arm balance: Three sets of 20 reps on each side 4️⃣ parallel bent pulse with single arm balance: Three sets of 20 reps on each side I have taken one hand off to check on my balance and core stabilization. Especially tricky when you are carrying an extra bump at the front of your body. These are great exercises for all my #bbsbeautiesespecially my Yummy Mummy’s. Strengthening your legs and glutes can really assist in labor and the delivery of your baby 👶🏼 #bodybysimone #simonedelarue #pregnancyworkout #babybysimone #bbsbeauties #bbslondon

Base Studios
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bodybysimone's Media: A little #bts on my BABY BY SIMONE workout series coming soon. 
I promise you ladies, you are not c

A little #btson my BABY BY SIMONE workout series coming soon. I promise you ladies, you are not crushing your baby. This #tvabreathing exercise strengthens the “girdle” your transverse abdominals muscles. Stay tuned #babybysimone coming soon. 🤰🏼♥️ @studio1208 #pregnancyworkout #simonedelarue #bodybysimone #babybysimone

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bodybysimone's Media: Transformation Tuesday! #buildingbbs
Ever wondered why our dance floors are so fabulous to dance on

Transformation Tuesday! #buildingbbs Ever wondered why our dance floors are so fabulous to dance on? 🤔 That’s because they are sprung dance floors. There are foam blocks placed under each floor panel, which literally cushion the impact to protect your joints. Perfect for our dance cardio classes. Here is a sneak peak #bts of our private training studio. Floor is almost done ✅ Exciting times! #bbslondon is coming along nicely. Not long till our opening. Don’t forget to sign up through the BBS website. @bbsstudio #bodybysimone #simonedelarue #bbslondon #buildingbbs #bbsinvasion

The Regent's Park and Primrose Hill
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bodybysimone's Media: Monday Motivation! 
Coming to you from London and my terrible jet lag! 
As my team and I build #bbs

Monday Motivation! Coming to you from London and my terrible jet lag! As my team and I build #bbslondon I wonder, how did we get here? This quote says it all. Combine your dreams with dedication and you can make anything happen! Having a studio in London is honestly a dream come true. But it doesn’t come without some of the biggest challenges, red tape, set backs and exhaustion. Not long now beauties #bbslondon coming Feb 2nd to Primrose Hill. Sign up to the mailing list to be the first one to take class in the new space. www.bodybysimone.com @bbsstudio@aliceramshaw #simonedelarue #bodybysimone #bbsbeauties #bbssociety #bbslondon #buildingbbs #bbsinvasion

The Regent's Park and Primrose Hill
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bodybysimone's Media: The word is out! 
London are you ready for a BBS invasion? 
Our secret is finally out thanks to @br

The word is out! London are you ready for a BBS invasion? Our secret is finally out thanks to @britishvogue Body By Simone: First International studio will open February 2nd in Primrose Hill Head over to www.bodybysimone.com to register on the mailing list. We will then notify you as soon as you can sign up for class. Who wants to be the first to help christen the floor with us? We have an incredible team of trainers that I can’t wait to introduce you to. Stay tuned beauties. More news coming soon. To read the entire article head over to the link in my bio. #bodybysimone #simonedelarue #bbslondon #bbsinvasion #buildingbbs #bbsbeauties

Los Angeles, California
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That’s my friend!!! 🙌🏼✨✨✨❤️

♥️♥️♥️♥️

bodybysimone's Media: That’s a wrap on filming for a secret project! Can’t wait to share it with you. 
Next..... London h

That’s a wrap on filming for a secret project! Can’t wait to share it with you. Next..... London here I come! Time to build our first International studio #bbslondon follow the journey on instagram with me. So exciting! #bodybysimone #simonedelarue #bbsbeauties #bbslondon #bbsinvasion #buildingbbs

Los Angeles, California
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bodybysimone's Media: Fitness Friday! 
Check out my LA team learning new content. Thanks  to @jasminejaye_ for this fab r

Fitness Friday! Check out my LA team learning new content. Thanks to @jasminejaye_ for this fab routine. If this doesn’t motivate you to get your ass to class, I don’t know what will! How blessed am I to have such an incredible group of talented beautiful trainers. I may not be dancing alongside them right now 🤰🏼 #30weekstodaybut the energy in the room was contagious. Even little bump in my belly was dancing along with the girls. Come join us for class and learn some new dances. 💃 @bbsstudio #bodybysimone #simonedelarue #bbsbeauties #dancecardio #bbssociety dancelikenooneiswatching

Body By Simone West Hollywood
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