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A l y s s a E x p ó s i t o's Photos in @alyssa.exposito Instagram Account

A l y s s a E x p ó s i t o's Photos in @alyssa.exposito Instagram Account

A l y s s a E x p ó s i t o

@alyssa.exposito

American made w/ Cuban parts | motivator in movement | creator of community | writer of truths | 📩alyssa.exposito11@gmail.com

A l y s s a E x p ó s i t o's Photos shared recently. Find All Instagram Photos and Other Media Types of A l y s s a E x p ó s i t o in alyssa.exposito Instagram Account.

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alyssa.exposito's Media: 2007762139939729463_186561221

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alyssa.exposito's Media: sometimes you need to focus on the steps right below you, the ones that keep you standing. 
sometim

sometimes you need to focus on the steps right below you, the ones that keep you standing. sometimes it’s good to focus less on the moves and the announcements, but more so on keeping your head on the refined grind and on the work itself. ya can’t live in a future that has yet to be earned, and ya can’t replay your past expecting a different present-so do your due diligence and remind yourself that yes, people will hear from you less, but it’s because you’re out doing more. 💫 The best gratification isn’t always loud. 📸 @andyryanflores

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alyssa.exposito's Media: Base. 
have we been playing hide and seek 
All along? 
was I counting down the days 
Until you ran

Base. have we been playing hide and seek All along? was I counting down the days Until you ran passed me? Ah, you hid so well, who would’ve thought this game that we play Would have us bursting at the seams no longer seeking, but counting down until we meet again. The point of no return, it’s “ready or not here I come” And there you are, no longer hiding but just willing to be the return to call Home. 📸 @andyryanflores

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alyssa.exposito's Media: to this day I am not sure what the sun, sand, and sea, can’t fix. 💫
unknowingly a winter baby, but

to this day I am not sure what the sun, sand, and sea, can’t fix. 💫 unknowingly a winter baby, but raised by the ocean- it’s where I prefer to be.

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alyssa.exposito's Media: Of all the lives fighting to be saved, we had survived. I’m sure if I were to divide the amount of

Of all the lives fighting to be saved, we had survived. I’m sure if I were to divide the amount of hope in your bones by the amount of people who had ever called out to God, the chances I would be in a room with you, would be slim to none. • But we were there, lying and sharing the most inconceivable differences of fate. I had been hit and struck by an F-450 and you were shot in the neck, with the bullet still intact, because a removal could be your last breath. I was bed-ridden for 3 weeks, you had been paralyzed for about 3 months. • People speak about the peace stillness brings, but no one talks about the pain. I dealt with the pain a lot differently than you. Granted my wounds were fresh and raw, but I admired how you no longer felt angry or resentment. • You were once a ballerina, who I am sure danced with the same grace you handled doubt. I was there when you started moving your fingers and your toes. I was there every night hearing every breath your machine assisted you with. You were there when I, at my weakest, cried through the night as I got my blood transfusion, watching terrible re-runs of Jerry Springer wondering if it was ok to ask “does he even ask about me?” • You comforted and quickly put me in my place when I complained- me complaining about not moving, in front of you, who probably would never move with the same dexterity and mobility that I would. Thank you. • You were sheer faith, grace, and hope. You reminded me that blessings aren’t grand things, they are in the details, the breath, the movement. I’m not sure I would be half the human I am today if I hadn’t been placed in that room with you. In many ways you were my saving grace, showing me that even the most unpleasant of things can be met with gratitude. • Thank you.

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alyssa.exposito's Media: “cool jeans” I tell a cute guy.
Little does he know I was actually talking about his genes because

“cool jeans” I tell a cute guy. Little does he know I was actually talking about his genes because those chromosomes have combined, beautifully. Ayy papi. The nerd in me will appreciate the lindo in you 😍😘 📸 @andyryanflores

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alyssa.exposito's Media: when you’re under the weather, it’s important to think of all the times you were glowing- to never

when you’re under the weather, it’s important to think of all the times you were glowing- to never take advantage or for granted of, the fact that there is indeed a light within you. Take a moment to feel a bit grateful that every setback really does have a silver lining or at least, can be met with one.💫

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alyssa.exposito's Media: Ojos que no ven, corazón que no siente.

Ojos que no ven, corazón que no siente.

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alyssa.exposito's Media: Just like that, babe- you are so much stronger than you think you are. Carry on. Push on. You got t

Just like that, babe- you are so much stronger than you think you are. Carry on. Push on. You got this. #mondaymotivation

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alyssa.exposito's Media: Pop a squat and make it werk 🌻 📸 @andyryanflores

Pop a squat and make it werk 🌻 📸 @andyryanflores

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alyssa.exposito's Media: in love,
there is no captain 
but i’ll give you the letterman
jacket that is my heart to 
wrap you

in love, there is no captain but i’ll give you the letterman jacket that is my heart to wrap you warm when you’re under the weather. and you’ll say, i’m out of your league but there is no varsity when all i’ve wanted was to be on your team. / even though i’m sure i’ll strike out, my average will show that I will do what it takes and race like i’m stealing the bases rushing to home, running...towards you. / yes, we will argue, and i’m not worried that we will need space / (with nothing coming) between us / though we have always gone the extra mile knowing that our words feel a lot like what’s missing- ....bitter (sweet) / There will be days where we hit bottom of the ninth inning but I have never been a heavy hitter (in love) if it means going, going, gone...but if I am, if I send the ball over (the fence) towards left field, I hope it lays like the felt of my letter, on your chest remembering, that I have always laid above your heart wearing mine, on you. - - - - #flashbackfriday #poem #tgif #spokenword #poetry #friday #fridaze

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alyssa.exposito's Media: ‘Definitions belong to the definers, not the defined.‘ - @toni.morrison 
Just a reminder, there is

‘Definitions belong to the definers, not the defined.‘ - @toni.morrison Just a reminder, there is no one who will know you like YOU know you, so you might as well live yourself out and within- rise from the truth of all that you are. 📸 @andyryanflores

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alyssa.exposito's Media: take flight. 🚀

take flight. 🚀

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alyssa.exposito's Media: me. 🌓
@andyryanflores

me. 🌓 @andyryanflores

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alyssa.exposito's Media: You must go hard for those who always meet you EXACTLY where you are, instead of where they want yo

You must go hard for those who always meet you EXACTLY where you are, instead of where they want you to be. Be it family, chosen family, close friends, even strangers, there is a sense of inevitable gratitude when you come across those, who, despite it all, will always be there to remind you you are loved. • It’s hard to admit that sometimes the love we give comes with stipulations and expectations, which is to say we love when others meet our conditions. We love the idea of what others, can be. We fall in love with potential instead of the reality. We fall into the habit of hardly meeting people for being exactly who they are. Nothing less. Nothing more. • Then there are humans who are gems. They are rare. They are gifts from god reminding you how blessed your corner of the world is. • This isn’t to say people who meet you where you are, are passive. On the contrary, these are the people who will check you, inspire you, motivate you. They will tell you more about yourself than you may even realize, at the time. They will help you navigate the (factual) reality of, the narrative we hear in our heads, which is often (self) created because of a mechanism. This mechanism while it serves a purpose, (often to protect, avoid, defend,) it inevitably also serves as a huge road block- in our way, keeping us with a head full of excuses instead of solutions. • Pay attention to those who help you navigate this. Pay attention to those who are willing to step into tough-love to call you out on your bullshit. Pay attention to those who listen with no intention of making any sense of your life for THEIR rationale, but instead, listen knowing they are no one to tell you what’s best for you, but will stand by you hoping you find your way. Pay attention to those who will let you make your mistakes, even when they warned you, but will be there to help you pick up the mess from your treason. • If you have people like this in your life, in your corner, by your side- I hope you recognize just how blessed you are. I hope you realize how much of Life’s lottery you did win. I hope it inspires you to share the wealth and to be that kind of person for someone else, too. 📸 @jeannnes

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alyssa.exposito's Media: Invest wisely, my sweets. 
Remember your time and energy are your highest forms of currency. Don’t

Invest wisely, my sweets. Remember your time and energy are your highest forms of currency. Don’t go out there and short change yourself or others, because eventually you’ll end up paying it back. ⚡️ #mondaymotivation #reminders #notetoself

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alyssa.exposito's Media: for the frill of it. 🖤

for the frill of it. 🖤

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alyssa.exposito's Media: “where are you from?”
with a face of mischief 
a mind full of paradoxes 
she wears a smirk like
a s

“where are you from?” with a face of mischief a mind full of paradoxes she wears a smirk like a semicolon; it’s no wonder you can’t figure her out. a woman like that, is poetry in motion. 📸 @andyryanflores

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alyssa.exposito's Media: I’m going to kick off #InternationalWomensDay by commemorating the woman in my life who carried me-

I’m going to kick off #internationalwomensdayby commemorating the woman in my life who carried me- my mother. They say a woman carries many women who came before and after her. My whole life I’ve been blessed by a tribe of women, I call my family. Because of her, I can stand firmly on my own two feet through strength, laughter, and unconditional love. I fell in love with being a woman by watching her move through this world with much grit and more grace. Everyday, I realize more and more all that she has sacrificed by choosing me. She gave me more than enough to feel and be incredibly blessed. Mama dukes, you call me your shining star but you have always been my moon. I’m at not sure who or where I’d be without you in my orbit. 🌟💫 Happy #internaltionalwomensdayto every queen, hope you’re shining brighter, today.

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