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Gideon Akande's Photos in @getfitwithgiddy Instagram Account

Gideon Akande's Photos in @getfitwithgiddy Instagram Account

Gideon Akande

@getfitwithgiddy

•@MensHealthMag Top Trainer •@PropelWater powered partner •@RIPTENSITY training program creator •2x Chicago Golden Gloves champ🥊 🇳🇬🇺🇸

Gideon Akande's Photos shared recently. Find All Instagram Photos and Other Media Types of Gideon Akande in getfitwithgiddy Instagram Account.

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getfitwithgiddy's Media: How are those 2019 fitness resolutions going❓🤔 Don’t be a dummy.👤 Stay active - YOU’VE GOT THIS❗️

How are those 2019 fitness resolutions going❓🤔 Don’t be a dummy.👤 Stay active - YOU’VE GOT THIS❗️🤸🏿‍♂️⛹🏿‍♂️🧘🏿‍♂️🚴🏿‍♂️🏃🏿‍♂️ ___ #newyearresolution #fitnessgoals #2019 #GideonAkande #wegotgoals #getfitwithgiddy

Chicago, Illinois
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getfitwithgiddy's Media: #tbt to promo vids for my @RIPTENSITY training program collaboration with @menshealthmag in 2016.😅

#tbtto promo vids for my @riptensitytraining program collaboration with @menshealthmag in 2016.😅 How many reps can you do in 1 minute?!🤔💪🏿 ___ #riptensity #bodyweight #menshealth #trainingprpogram #GideonAkande #wegotgoals #getfitwithgiddy

Emmaus, Pennsylvania
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getfitwithgiddy's Media: While President Trump feeds 4 for $4 burgers 🍔 to national champions in the White House, let me tr

While President Trump feeds 4 for $4 burgers 🍔 to national champions in the White House, let me treat you to a delicious 5️⃣ for 5️⃣ upper body finisher!🤤💪🏿5️⃣ push ups immediately followed by 5️⃣ neutral grip chin ups. Complete as many rounds as possible until form fails. Note: Raising your arms above head the next day may present a challenge.🙆🏿‍♂️🤷🏿‍♂️Enjoy❗️ ___ #superset #upperbodyfinisher #bodyweight #GideonAkande #wegotgoals #getfitwithgiddy

Chicago, Illinois
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getfitwithgiddy's Media: 🎵🕺🏿Giddy’s Tuesday Tunes🕺🏿🎶 featuring Chance The Rapper’s (@chancetherapper) - WalaCam
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Ch

🎵🕺🏿Giddy’s Tuesday Tunes🕺🏿🎶 featuring Chance The Rapper’s (@chancetherapper) - WalaCam ___ Chance is THAT DUDE with a remarkable story to accompany remarkable music - plus, he’s from the CHI!🙌🏿 Wala Cam is one of those feel good songs that makes you want to Bop. This song exudes worry-free vibes that will help you forget that you’re working as hard as you’re working❗️If you want your run to be a little faster or your next set to feel a little stronger, give it a listen.👂🏿👌🏿 ___ Click the link in my bio and follow my Spotify account for this track and the rest of this week’s workout playlist. 😉🕺🏿 ___ #giddystuesdaytunes #walacam #chancetherapper #workoutmusic #GideonAkande #wegotgoals #getfitwithgiddy

Chicago, Illinois
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getfitwithgiddy's Media: My favorite form of stress relief. 🥊What’s yours?🤔
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#boxing #boxeo #heavybag #combinations #st

My favorite form of stress relief. 🥊What’s yours?🤔 ___ #boxing #boxeo #heavybag #combinations #stressrelief #GideonAkande #wegotgoals #getfitwithgiddy

Chicago, Illinois
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getfitwithgiddy's Media: Why wait?🤷🏿‍♂️ Start BEFORE you’re ready❗️Don’t be the reason you don’t manifest your destiny. Ge

Why wait?🤷🏿‍♂️ Start BEFORE you’re ready❗️Don’t be the reason you don’t manifest your destiny. Get OUT of your own head👤 and out of your own way✅❗️Someone needed to hear that - self included. 🙏🏿 —- #mondaymotivation #startbeforeyouareready #leap #GoForIt #GideonAkande #wegotgoals #getfitwithgiddy

Chicago, Illinois
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On it bro! Thank you 🙏🏾✨💃🏽💯

getfitwithgiddy's Media: 2009/2018. More sweat, less clothes. 🚫👔💪🏿💦
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#howharddidagehityouchallenge #GideonAkande #we

2009/2018. More sweat, less clothes. 🚫👔💪🏿💦 ___ #howharddidagehityouchallenge #gideonakande #wegotgoals #getfitwithgiddy

Chicago, Illinois
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getfitwithgiddy's Media: Saturday Supersets with Steph (@stephrounfitness)❗️💦💦💦 like you never have before with gliding d

Saturday Supersets with Steph (@stephrounfitness)❗️💦💦💦 like you never have before with gliding discs and a battle rope! Grab a partner or go at it solo - work for 8 - 12 gliding lunge switches with sliders then immediately switch to the battle rope variation of your choice! Continue to alternate for 5️⃣ total rounds! ENJOY!🤗 ___ @niketraining #cardio #strength #lungeswitches #glidingdiscs #superset #battleropes #partnerworkout #GideonAkande #wegotgoals #getfitwithgiddy

Chicago, Illinois
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getfitwithgiddy's Media: A Friday night 💪🏿PUMP💪🏿 is what you WANT❓ A Friday night 💪🏿PUMP💪🏿 is what you GET❗️It doesn

A Friday night 💪🏿PUMP💪🏿 is what you WANT❓ A Friday night 💪🏿PUMP💪🏿 is what you GET❗️It doesn’t have to be intense to be effective. SWIPE LEFT 👈🏿 for focused sets and reps that do a body good!🙌🏿😅 Happy weekend, y’all! 📅 ___ #flexfriday #upperbodycircuit #biceps #triceps #chest #pecs #back #GideonAkande #wegotgoals #getfitwithgiddy

Chicago, Illinois
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getfitwithgiddy's Media: #tbt to 1 year ago. January 10, 2018. SWIPE LEFT for bodyweight action! ___
#Repost @getfitwithgidd

#tbt to 1 year ago. January 10, 2018. SWIPE LEFT for bodyweight action! ___ #repost@getfitwithgiddy ・・・ 💪🏿🔥🕺🏿🔥🕺🏿💪🏿 ___ 🎧Afrika Bambaataa - Looking For The Perfect Beat ___ @nordictrack @ifit @on_running @lululemonmen #crabhold #toetouch #crabwalk #crabreach #bodyweight #LetsGetUgly #GideonAkande #wegotgoals #getfitwithgiddy

Chicago, Illinois
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getfitwithgiddy's Media: #tbt to August ‘18 with my 💖. @luly_524 
#😍#😁#🕺🏿#💃🏼

#tbt to August ‘18 with my 💖. @luly_524 #😍 #😁 #🕺🏿 #💃🏼

Chicago, Illinois
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getfitwithgiddy's Media: Late night compound finisher. Just a little deadlift - bent row combo. Guaranteed to light up your

Late night compound finisher. Just a little deadlift - bent row combo. Guaranteed to light up your posterior chain like a 🎄. Grab HEAVY weight and work this pyramid: 1 bent row, 1 deadlift, 2 bent rows, 2 deadlifts, 3 bent rows, 3 deadlifts, 4 bent rows, 4 deadlifts, 5 bent rows, 5 deadlifts. ___ Trainer Tip: Keep ya head down 🧔🏿⬇️ and ya back flat➖❗️ENJOY!🤗 ___ #compoundmovement #finisher #chicagosveryown #GideonAkande #wegotgoals #getfitwithgiddy

Chicago, Illinois
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