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FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ's Photos in @juliagilas Instagram Account

FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ's Photos in @juliagilas Instagram Account

FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ

@juliagilas

Fɪᴛɴᴇss Mᴏᴅᴇʟ 🌴 Sᴀɴ Dɪᴇɢᴏ 📧JGɪʟᴀs@ᴍʏ.ᴄᴏᴍ

FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ's Photos shared recently. Find All Instagram Photos and Other Media Types of FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ in juliagilas Instagram Account.

juliagilas's Media: 2003860122456375968_576907448

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juliagilas's Media: To get fast results, take your workout outside. A study found that outdoor exercisers lost an avera

To get fast results, take your workout outside. A study found that outdoor exercisers lost an average of 7.43 pounds and 6.17 percent of body fat in eight weeks. That's because outdoors, your body is constantly challenged by inclines, declines, and obstacles. You'll also improve your mood and boost self-esteem! Rev up your usual routine by doing this 30-minute workout. Try it in your backyard or at a local park — you'll burn at least 260 calories while firming up all over. Before you get started, make sure to warm up with at least five minutes of power walking or light jogging. Do 15-30 reps for each experience, rest 1 min or us you need it between exercises. Total time 30 min. #sandiegofitness #outdoorworkout #fit #motivation #fitnessmodel #workout #bodyweightworkout

Seaport Village
Share 339 23.7K

👏👏👏👏👏👏👏👏

Killing it hun 😍🔥

juliagilas's Media: Having a good workout buddy, who motivates and supports you will boost your commitment to your fitn

Having a good workout buddy, who motivates and supports you will boost your commitment to your fitness goals and your confidence that you can achieve them. 💪🏻 @fit_diana_k #fitnessmodels #colors #fit #partnerworkout #fitness #sandiego

San Diego, California
Share 241 18.1K

🔥🔥🔥🔥🔥🔥

juliagilas's Media: Turn your face to the sun and the shadows fall behind you.
#happyquotesforthesoul #feelinghappy #mo

Turn your face to the sun and the shadows fall behind you. #happyquotesforthesoul #feelinghappy #mondaymotivations #fitnessmodel

San Diego, California
Share 515 29.3K

Gorgeous bby🔥

You look like a dream

juliagilas's Media: ❤️ @hydracup_dual_shaker ! Now I can make two different drinks ( pre & post workout )in one cup! #a

❤️ @hydracup_dual_shaker! Now I can make two different drinks ( pre & post workout )in one cup! #awesomeidea #clevercup #dedication #fitnessgear #hydracup https://hydracup.com/pages/purchase

San Diego, California
Share 227 21.1K

I need this 💪🏽

You look incredible in pink 🌸

juliagilas's Media: Quick whiten with @BrighterWhite 🌟 This teeth whitening kit makes my smile GLOW it's amazing 😍 #B

Quick whiten with @brighterwhite🌟 This teeth whitening kit makes my smile GLOW it's amazing 😍 #brighterwhite

San Diego, California
Share 228 21.9K

Tienes la sonrisa de una ángelita

Ooooh sweet I’m gonna try It 💞💞💞

juliagilas's Media: Sun’s out guns out!⌚🔥 Use my code “JULIA10” for 10% Off @lordtimepieces #LordTimepieces

Sun’s out guns out!⌚🔥 Use my code “JULIA10” for 10% Off @lordtimepieces #lordtimepieces

San Diego, California
Share 34 16K

That watch is 🔥🔥

juliagilas's Media: The whole point is to live life and be - to use all the colors in the crayon box.
#colorful #girl #

The whole point is to live life and be - to use all the colors in the crayon box. #colorful #girl #city #life #happy

San Diego, California
Share 534 29.4K

Beatiful 🤩✅💚

Crazy neon Style 🔥

juliagilas's Media: #color #summer #sandiego

#color #summer #sandiego

San Diego, California
Share 0 16.5K
juliagilas's Media: Guys and girls who regularly foam roll can reap the rewards of:
* Reduced muscle soreness
* Increas

Guys and girls who regularly foam roll can reap the rewards of: * Reduced muscle soreness * Increased range of motion * Better soft muscle tissue quality * Faster recovery * Greater flexibility * Improved posture * Less tightness I am using the Omega vibrating foam roller by @omega_fitness_techbefore and sometimes after workout 🏋🏽‍♀️ You can find it through my Amazon link in my bio and get 25% off at checkout with promo code "GILAS25OFF" #recovery #fit #healthy #foamrolling #foamroller https://www.amazon.com/dp/B07CWJBKPP

San Diego, California
Share 644 46.2K

Thanks for the discount

juliagilas's Media: Every person has a story to tell. And so does the car that person drives. One way or another, the s

Every person has a story to tell. And so does the car that person drives. One way or another, the set of wheels you own represents the type of person you are and the type of life you lead. So if you could afford any car you want, what car it would be? Brand, model, color? #carssandiego #cardealership #sandiego 🎁🚗 http://www.goautocity.com

El Cajon, California
Share 460 30.1K

I love these colors 🔥

Your tan 🔥

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