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Mandy Ingber's Photos in @mandyingber Instagram Account

Mandy Ingber's Photos in @mandyingber Instagram Account

Mandy Ingber

@mandyingber

Modern day wise woman. New York Times best-selling author. Creator/owner of Yogalosophy Click link in bio to download my digital workout.

Mandy Ingber's Photos shared recently. Find All Instagram Photos and Other Media Types of Mandy Ingber in mandyingber Instagram Account.

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mandyingber's Media: 1959933000770741315_1171538834

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mandyingber's Media: #flashbackfriday 
Do you know who this is?

#flashbackfriday Do you know who this is?

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mandyingber's Media: No matter the twists and turns your  life offers you, your ability to be adaptable and flexible wil

No matter the twists and turns your life offers you, your ability to be adaptable and flexible will help you stay open to all the hidden gifts that difficulty may offer. #mandyingber #yogalosophy #becurious

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mandyingber's Media: Thanks to @groovywellness for creating. #reposting my own quote. And,yes. The antidote is in the po

Thanks to @groovywellness for creating. #repostingmy own quote. And,yes. The antidote is in the poison. Being with the feeling:emotional, physical or mental, and really leaning in to experience it is often the antidote. Don’t be afraid to feel. #wednesdaywisdom

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mandyingber's Media: Release your fears. Open. Open. I woke up this morning and in my meditation, I watched my mind do i

Release your fears. Open. Open. I woke up this morning and in my meditation, I watched my mind do it’s gymnastics about work, relationships, finances, the future. As if I can resolve and plan my entire existence in 20 minutes. How lucky I am to know that I am not my thinking. I am not my mind. Where would I choose to place my awareness and attention today? Shall I choose my fears? Shall I choose my gratitude in the moment. It is up to me. I am grateful for the hummingbird outside my window. My hips that still work. Music from Jason Bentley. The love of friends who care enough to reach in to me. And my neighborhood walks where i run into those I know and do not know—and have beautiful, in the moment connections.

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mandyingber's Media: This rings true for me as I embark on my personal new year.  @newparadigmastrology

This rings true for me as I embark on my personal new year. @newparadigmastrology

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mandyingber's Media: Good morning Monday. Here’s an aspirational stretch for the back of your body. #rabbitpose in my #y

Good morning Monday. Here’s an aspirational stretch for the back of your body. #rabbitposein my #yogalosophy book, this is 1 of 28 poses of the day. The book provides daily inspirations and motivations, breathing exercises, journal questions, extra credit activities, three optional diets—-click on the link in bio to go to my website and find more. 🐇 I am also offering astrological readings now. If you book with me, I will send a complimentary autographed copy. Contact info@mandyingber.com for those details.

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mandyingber's Media: More birthday love with friends of nearly 30 years. @tricialeighfisher my old roomie and @gaballgre

More birthday love with friends of nearly 30 years. @tricialeighfishermy old roomie and @gaballgreenwho was sort of an unofficial roomie 😂back in the day. ❤️❤️❤️love these ladies.

Fairmont Hotel Santa Monica
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mandyingber's Media: Go see the @sally_mann_ exhibit at @gettymuseum  thank you @helenhunt for joining me yesterday for

Go see the @sally_mann_ exhibit at @gettymuseum thank you @helenhuntfor joining me yesterday for birthday art. 🎈❤️🎂you elevated my day!

Getty Museum
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mandyingber's Media: Thank you all for celebrating with me today. That’s a wrap on 1-11. I am an incredibly grateful and

Thank you all for celebrating with me today. That’s a wrap on 1-11. I am an incredibly grateful and lucky woman. I am happier, more wise, more joyful and I see things with much more clarity than I did last year. I know less and am in wonder over that. I trust myself,my friends and life more. I am excited about becoming more and more present, bold and socially responsible . #51derful

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Happy happy birthday beautiful 💕

mandyingber's Media: Today!!! 1-11
Birthday Girl
Grateful

Today!!! 1-11 Birthday Girl Grateful

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Happy Birthday Mandy! Loving you to the moon and back for over 30 years! 😘

🎉HAPpY BiRThdAY MaNdY🎉

mandyingber's Media: High tea with mi familia. Birthday eve. ❤️🎂💋

High tea with mi familia. Birthday eve. ❤️🎂💋

The Living Room at The Peninsula Beverly Hills
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mandyingber's Media: #throwbackthursday 
Little known fact: Cheers had a short-lived spin-off before Fraser. It was The

#throwbackthursday Little known fact: Cheers had a short-lived spin-off before Fraser. It was The Tortellis. #80s #popculture

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Did not know that!!

mandyingber's Media: Your life is happening now. #now #rightnow #wednesdaywisdom

Your life is happening now. #now #rightnow #wednesdaywisdom

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mandyingber's Media: OG bffs. When I was a girl...11 or 12 I made a very good decision and got very lucky when I made tw

OG bffs. When I was a girl...11 or 12 I made a very good decision and got very lucky when I made two best friends instead of one. These girls brought so much joy, play and fun into my life. They practically lived with my family. I never had so much fun in my life. They know my core. We’ve seen each other go through life’s ups and downs and have shared so much. One detail, at that age we all had the same hair...what happened?! 🤗😂😂😂 I love @farrahmajors and @lizapersky1 with all my heart. #bff #friends #friendship #uplift #joy #twinning

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mandyingber's Media: Become your own authority. Nobody knows what is right for you but you. It’s deep in your senses. Li

Become your own authority. Nobody knows what is right for you but you. It’s deep in your senses. Listen to your body and follow your gut. With so many experts out there, it is easy to be mislead—if it works for them, it will work for me. Not necessarily so. We each have a unique place in the world, a special lens to look through. Yes, there are collective agreements and we must consider and respect these in order to co-operate;however, learning your own instrument is the gift you possess. Try things on for size and recognize if they fit you, but remember that ultimately you are heading toward self mastery. That is the way. Today my angle in life is joy. What makes me joyful, free, happy and playful. I will follow that feeling. That lightness is my beacon as I remain in deep excavation of what impedes my total surrender to that way. What is your path? Who are the people that help you to go inward and connect with that journey?Who are the people that take you away from that place by imposing their dogma? ❤️

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Leeeegs!! 🙌🏼😍🔥

Yes yes yes but also LEGS

mandyingber's Media: #Mondaymotivation #meditation 
Easy does it means exactly that. Ease is the way. The greatest goals

#mondaymotivation #meditation Easy does it means exactly that. Ease is the way. The greatest goals and highest achievements begin in your body, in this moment right now. Building a foundation is essential once you make a plan. Yes, action is important. First action is to become present and centered. Every time I sit with myself, I practice the presence muscle. This is what I need when I step forward into the world in any public manner. Once all the planning and structure and sweat labor is behind me, and I have my moment to shine, the only useful tool is presence. If I have nothing else today, allow me to be present to what is. Yes to this very moment. I become conscious and aware of my breathing and my body. I attune to the energy around me. I know what is needed in the moment. I cannot plan my response. I am here. My body knows what to do. Begin the day with ease. Practice presence before you make your moves. #lotus #yoga #yogi #yogini #person #human #woman #now #open #mood

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