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Mandy Ingber's Photos in @mandyingber Instagram Account

Mandy Ingber's Photos in @mandyingber Instagram Account

Mandy Ingber

@mandyingber

Modern day wise woman. New York Times best-selling author. Creator/owner of Yogalosophy Click link in bio to download my digital workout.

Mandy Ingber's Photos shared recently. Find All Instagram Photos and Other Media Types of Mandy Ingber in mandyingber Instagram Account.

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mandyingber's Media: 2007542348954856225_1171538834

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mandyingber's Media: #mondaymotivation try these moves today. Instead of a coffee break, try a yoga break. What most peo

#mondaymotivationtry these moves today. Instead of a coffee break, try a yoga break. What most people don’t know is that moving your body increases energy. Taking breaks improves productivity. #yogabreak

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mandyingber's Media: Humans like you and me, reaching their goals. I love watching a victory moment. Think of a time whe

Humans like you and me, reaching their goals. I love watching a victory moment. Think of a time when you set out to do something and then you accomplished it. No matter how big or small. Carry that experience with you all day today and recall it several times. Your mind is very powerful in that you will feel an emotion based on that thought. That will cause a physical feeling. That feeling has an encouraging energy and carries creative magic. Like a seedling. This is the key to setting intention. Happy spring! Plant your seeds. #lamarathon #lamarathon2019 #losangelesmarathon #losangeles #santamonica #neighborhood #neighborhoodwalk #neighborhoodtreasures #run #running #runner #winner #healthylifestyle #gooutsideandplay #spring #intention #intentionalliving #beach

LA Marathon - Finish Line Festival
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mandyingber's Media: Me and my friend, the lovely @lilihaydn

Me and my friend, the lovely @lilihaydn

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mandyingber's Media: @lilihaydn 🧚‍♀️

@lilihaydn🧚‍♀️

Grand Park
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mandyingber's Media: Random pet. Random person.

Random pet. Random person.

Downtown Los Angeles
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mandyingber's Media: Yay! I love running into @tvsmaryconnelly a❤️🌈🦋

Yay! I love running into @tvsmaryconnellya❤️🌈🦋

Kreation Juice
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mandyingber's Media: Here’s a #randompet from a #neighborhood walk #neighborhoodtreasures for #nationalpuppyday

Here’s a #randompetfrom a #neighborhoodwalk #neighborhoodtreasuresfor #nationalpuppyday

Santa Monica, California
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mandyingber's Media: Auspicious beginnings. 
With the Birthday Boy. 
Spring. March 21, 1983.

Auspicious beginnings. With the Birthday Boy. Spring. March 21, 1983.

New York, New York
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mandyingber's Media: This is the best possible Spring Equinox advice I can imagine. Plus, it’s what I need to hear most.

This is the best possible Spring Equinox advice I can imagine. Plus, it’s what I need to hear most. Sometimes we don’t feel ready....but we can ACT our way into correct thinking. I shall heed this #wednesdaywisdom #springequinox #fullmoon #fullmoonritual . . . Posted @withrepost • @litlabcreativestudio DO more. Make more mistakes. NO DOUBT you will also make something AMAZING. Shout out to @moonandmyrrh for this inspiration and DOing what only she can! YOU were made to be great! #curiosity #selfdiscovery #empoweredbycreativity #litlablittlerock #womenstartup #youthempowerment #creativekids #getmomentum #dosomething #createchange #artanddesignthinkingforkids #findyourpassion #makemore #designthinking #wholebrain #dostuff #kidscollaborateforgood #failureislearning #littlerockarts #littlerockartists #littlerockstars #workworkwork

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mandyingber's Media: Charlie’s Angels. (I’m the fallen one on the right.)

Charlie’s Angels. (I’m the fallen one on the right.)

DTLA Art District
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mandyingber's Media: #Matcha 🦋🦄 with @fanuccim Matchappreciated. #tea #teastagram

#matcha🦋🦄 with @fanuccim Matchappreciated. #tea #teastagram

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mandyingber's Media: #mondaymotivation #makeupfreemonday #makeupfree #beyourself #over50

#mondaymotivation #makeupfreemonday #makeupfree #beyourself #over50

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mandyingber's Media: New beginnings. New desires. New dreams. New goals. I can feel then emerging. Watching the 🦋🦋🦋🦋

New beginnings. New desires. New dreams. New goals. I can feel then emerging. Watching the 🦋🦋🦋🦋🦋🦋migration has me feeling springy and alive. I experienced a very simple moment this morning. Walking along the coast in a field of butterflies, while drinking a coffee—imagining the next incarnation of me. I felt, in that moment, that had I imagined a perfect future for myself it would be that exact moment. I probably imagined that moment and now here It was. I got to thinking....My logo includes a butterfly. Transformation. Without realizing it and just when I thought I knew myself fully and then died to all that I have been. I woke up and I was a butterfly. A totally new me on the horizon. I can feel it. A subtle strength. So delicate. How do these beautiful beings have the power to migrate from Mexico to Oregon?!!! The simple pleasure of the moment is messaging me. Life is so full of transformation. A series of letting go and rising again moments. Letting go is a part of the manifestation process. 🦋not comfortable. Not comfortable at all. My sensitivity can overwhelm me, but I know I can make it. I now leave behind the old me and am ready to emerge. UPDATE! Just found out the migration requires the butterflies to start in Mexico, land, lay eggs and give birth to caterpillars, then die, and new butterflies emerge from the caterpillars and repeat the cycle until they reach Oregon !!!! Nature is incredible. And I have no kids...so last butterfly in my lineage! 🦋🦋🦋🦋🦋

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#herewegrow

mandyingber's Media: Had a great time taking over @thefinelinemag Instagram stories yesterday. Here’s what you missed. ❤

Had a great time taking over @thefinelinemag Instagram stories yesterday. Here’s what you missed. ❤️🤗also, be gentle with yourself and others today. 💫

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mandyingber's Media: Get over to @thefinelinemag for my all day Instagram story take over happening right now!

Get over to @thefinelinemag for my all day Instagram story take over happening right now!

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And woodland creature

mandyingber's Media: Good morning! Join me over at @thefinelinemag all day for my instagram stories takeover. Follow alo

Good morning! Join me over at @thefinelinemagall day for my instagram stories takeover. Follow along.....photo credit @javieraestradaartist...model @mandyingberfrom my second book #yogalosophyforinnerstrength open your heart and express joy!

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mandyingber's Media: There are two forces or energies that you can feel in your body when you hold a pose. The energy of

There are two forces or energies that you can feel in your body when you hold a pose. The energy of gravity is grounding you, sink down into it. Sense the earth and the support beneath you. Then there is that upward pull. Feel that rise. It’s the energy of growth and inspiration. Your life force spiraling upward and causing you to stand erect. It caused you to open your eyes this morning. It’s inspiration. It’s life force. Within any pose, you can find more length and more reach. The combination of these two energies is where you sit. That’s heaven on earth. That’s you. Feel and express both of these in any given pose. #crescentpose #yoga #lifeforce #energy #dynamic

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mandyingber's Media: But so worth it. You know how much your dog likes a walk? That’s how much your body loves a good wo

But so worth it. You know how much your dog likes a walk? That’s how much your body loves a good workout. Give that to yourself daily. When I feel a physical challenge, I pay attention to the sensation. I reframe it—my body LOVES this. This is what it feels like to get strong.

Revolution Fitness
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