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Marie Purvis's Photos in @mariepurvis Instagram Account

Marie Purvis's Photos in @mariepurvis Instagram Account

Marie Purvis

@mariepurvis

• Nike Master Trainer • Fitness Consultant • Founder of PURE • Life is Dynamic...Train for it • Free workout, email me 👇🏼

Marie Purvis's Photos shared recently. Find All Instagram Photos and Other Media Types of Marie Purvis in mariepurvis Instagram Account.

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mariepurvis's Media: Heading into that weekend life🌊☀️🌴
#islandliving #srilanka

Heading into that weekend life🌊☀️🌴 #islandliving #srilanka

Sri Lanka
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mariepurvis's Media: Friday Finisher! Add this one to the end of any workout if you want to take it to the next level💪�

Friday Finisher! Add this one to the end of any workout if you want to take it to the next level💪🏻 . . 5x Burpee Box Jumps 7x KB Swings 9x Air Squats AMRAP for 3min, rest for 1 min. Repeat for 4 total rounds. #fridaymood #makeitcount

Colombo, Sri Lanka
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mariepurvis's Media: The beach will always be my happy place where I can regroup & bring life back to my body. I believe

The beach will always be my happy place where I can regroup & bring life back to my body. I believe it’s important to find ways that make you happy....it’s a game changer to this thing called life haha. . . . Plus I get to sport my favorite bikini’s I love this one by @zaharaswim. . . #happyplace #zaharaswim #zaharatribe

Sri Lanka
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Gorgeous!

Lucky bathing suit😍

mariepurvis's Media: The Cupid shuffle never gets old 💃🏻
#lovelife #danceparty 📹: @abiodrowski

The Cupid shuffle never gets old 💃🏻 #lovelife #danceparty📹: @abiodrowski

Colombo, Sri Lanka
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❤️❤️❤️❤️

mariepurvis's Media: To all the beautiful women out there, I’m very honored to be amongst all the incredible ladies that

To all the beautiful women out there, I’m very honored to be amongst all the incredible ladies that strive everyday to uplift one another, pave the road for the youngsters & who fight for equality. To me we are always stronger together, let’s continue to support all the women we surround ourselves with & lift each other up. I’m 100% stronger because of the women who have & continue to support me, lift me up when I fall & tell me all my dreams are possible! #internationalwomensday

Sri Lanka
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🧡🧡🧡

mariepurvis's Media: All variations of planks are amazing at training your core properly. .
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This one is great for

All variations of planks are amazing at training your core properly. . . . . This one is great for runners! High plank w knee drive fires the core & hip flexors, which helps with posture & knee drive while running. . . . #workoutwednesday #trainertips

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💖💪🏼

mariepurvis's Media: I’m not the trainer who will tell you that you have to stop doing what you love, never drink or eat

I’m not the trainer who will tell you that you have to stop doing what you love, never drink or eat food that isn’t the best for you & workout 3hrs a day. Nope, I’m the trainer who tells you that finding what works for you in your life will be the best plan for you. I truly believe in the 80/20 rule & I try very hard to lead by example. So yep, I’m drinking wine & dancing the night away which brings me so much joy💃🏻 And yep that is a huge sweat ring on my 👗 😝🤷🏻‍♀️🤣. #livelife

Colombo, Sri Lanka
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👏👏👏💜

Linda ❤️

mariepurvis's Media: Strength comes from within, our bodies are a bi-product of inner confidence, strength, love & kindn

Strength comes from within, our bodies are a bi-product of inner confidence, strength, love & kindness. Remember this is a journey & it’s not all about what you look like in the mirror. It’s about a holistic approach to healthy living & self love. #bekindtoyourself #innerstrength

Colombo, Sri Lanka
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@mariepurvis do you ever meditate? I find that it merge together all of what you mentioned above! From within is what I always say to my patients and to my client!

💪🏽💪🏽

mariepurvis's Media: So proud to be a woman with crazy dreams!! Don’t let crazy dreams stop you, use them to motivate &

So proud to be a woman with crazy dreams!! Don’t let crazy dreams stop you, use them to motivate & ignite you! #justdoit #nikewomen

Colombo, Sri Lanka
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mariepurvis's Media: Not gonna lie this little pup gives me so much joy & love 💕 she is my world, so here’s you baby gi

Not gonna lie this little pup gives me so much joy & love 💕 she is my world, so here’s you baby girl. #nationalloveyourpetday@fitfrenchiecp

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mariepurvis's Media: As I sit here & reflect on the past year, I can tell you it was a freaking roller coaster! 
I’ve ha

As I sit here & reflect on the past year, I can tell you it was a freaking roller coaster! I’ve had huge life changes that were great & not so great. I had to learn how to truly listen to my inner voice. Sometimes it told me things I didn’t want to hear or face & other times it showed me how great this life can be. The one thing that I’ve learned this year is how resilient I am. Sometimes we don’t know our strengths & learning this one of mine has opened my heart & mind to all the possibilities I have in the future. 37 was a year of learnings about myself & my role in this world. Here’s to 38 & a badass year! I can feel it🙌🏻🎉🎂

Centennial, Colorado
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The deals don’t stop.... come by tomorrow to get double stamp punches! ❤️☕️😍🎉🙌🌟

mariepurvis's Media: Work within your limits & listen to that inner voice. .
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I keep having to remind myself that whi

Work within your limits & listen to that inner voice. . . . I keep having to remind myself that while I’m almost back to 100% physically from foot surgery, I’ve had big life changes that play a bigger role in adapting & allowing myself to get back to where I want. . . . We all have things that happen in life which can cause loads of stress on our mind, body & soul. Most of the time stress we don’t recognize until it’s too late. . . . This is a reminder to myself & all my IG friends, listen to your inner voice & work within your limits. Allow yourself some slack & continue on your journey for better or worse✨🙌🏻 #smallwinsaddup

Colombo, Sri Lanka
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@amjhed at least I'm working out in some kind of reality🤣

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