Sometag Sometag

Some Social Media Adventures

EASE- NATUROPATHIC MEDICINE в @ naturopathic_medicine учетной записи Instagram

EASE- NATUROPATHIC MEDICINE в @ naturopathic_medicine учетной записи Instagram

EASE- NATUROPATHIC MEDICINE

@naturopathic_medicine

Doctor||Naturopathic medicine||Yoga|| Holistic healer of Mind, body and soul 🙇 Study nature,Stay close, It will never let you down🍃🍃

Недавно были добавлены фотографии EASE- NATUROPATHIC MEDICINE. Найти все фотографии Instagram и другие типы медиа EASE- NATUROPATHIC MEDICINE в учетной записи Instagram.

naturopathic_medicine: People appear like angels until you hear them speak. You must not rush to judge people by the colou

People appear like angels until you hear them speak. You must not rush to judge people by the colour of their cloaks, but by the content of their word. Stay away from negative people! ________________________________________________________ #naturopathy#naturopathicmedicine#naturopathicdoctor#alternative #holistic #wellness #health #mentalhealth #awareness #wellnessblogger #eatwellfeelwell #medicine #psychology #healthyfood #yoga #meditation #negativity #free #yogafam #fitness #fitfam #fitmind #fitbody #fitnessmotivation

Share 2 53
naturopathic_medicine: Here are some reasons why good sleep is important.

1. Poor Sleep Can Make You Fat

2. Good Sleeper

Here are some reasons why good sleep is important. 1. Poor Sleep Can Make You Fat 2. Good Sleepers Tend to Eat Fewer Calories 3. Good Sleep Can Improve Concentration and Productivity 4. Good Sleep Can Maximize Athletic Performance 5. Poor Sleepers Have a Greater Risk of Heart Disease and Stroke 6. Sleep Affects Glucose Metabolism and Type 2 Diabetes Risk 7. Poor Sleep Is Linked to Depression 8. Sleep Improves Your Immune Function 9. Poor Sleep Is Linked to Increased Inflammation ______________________________________________________ #health#naturalhealth#naturopathicmedicine #medicine #medical #holistichealing #holistic #ayurveda #sleep #acuouncture #yoga #alternative #sleep #immunity #disease #fat #calories #diet #immunity #style #cure #naturecure #fitness #fitnessmotivation #yogafam

Share 2 38
naturopathic_medicine: It’s easy to forget what an amazing gift life really is. Our lives are nothing but a cosmic blink.

It’s easy to forget what an amazing gift life really is. Our lives are nothing but a cosmic blink. Even our seemingly all-encompassing world is just tiny blue dot circling an average sized star spiraling around a galaxy of billion stars. Yet for one brief moment, we get to experience the wonders of existence, of consciousness.Having a positive outlook on life is a crucial part of finding inspiration.Be not afraid of life. Believe that life is worth living, and your belief will help create the fact. _______________________________________________________ #motivation#motivationalquotes#instagram#inspiration #yoga #healthpromotion #mentalhealth #life #lifestyle #healing #naturopathicmedicine #natural #healthyfood #healthydiet #meditation #spiritualawakening #medicine #quotes #positivity #healthylifestyle

Share 2 31
naturopathic_medicine: Why one should exercise? 
You already know that exercise is good for you. What you may not know is

Why one should exercise? You already know that exercise is good for you. What you may not know is just how good — or exactly what qualifies as exercise. Here are some awesome benifits of working out. ________________________________________________________ Exercise helps Prevent Disease:like risk of heart disease, cancer, high blood pressure, diabetes and other diseases. It can improve your appearance and delay the aging process. __________________________________________________________ Improves Stamina : By training your body to become more efficient and use less energy for the same amount  of work. As your conditioning level improves, your heart rate and breathing rate return to resting levels much sooner from strenuous activity. __________________________________________________________ Strengthens  and Tones : exercise helps your muscles, bones and ligaments for increased strength and endurance. Your posture can be improved, and your muscles become more firm  and toned. You not only feel better, but you look better, too . ____________________________________________________________Enhances Flexibility:Stretching exercises are also important for good posture. Improving your flexibility through exercise reduces the chance of injury and improves balance and coordination. _________________________________________________________ Controls Weight: Exercise is also a key to weight control because it burns calories. If you burn off more calories than you take in, you lose weight. It is as simple as that. _____________________________________________________________Improves Quality  of Life :Once you begin to exercise regularly, you will discover many more reasons why exercise is so important to improving the quality of your life. Exercise reduces stress, lifts moods, and helps you sleep better. It can keep you looking and feeling younger throughout your entire life. #yoga#yogapants#yogaposes#yogachallenge #yogagirl #yogalife #naturopathy #naturopathicmedicine #holistic #diet #food #acupuncture #acupressure #massage #therapy #spiritualism #fitness #fitfam #fitnessmotivation #coach #health #fitgirls #athlete #nutrition #vegan #veganfood #nature #healthylifestyle

Share 3 49
naturopathic_medicine: I know this is what your self wanted to hear right at this moment.Go, move, cheer yourself and embr

I know this is what your self wanted to hear right at this moment.Go, move, cheer yourself and embrace❤. Follow @naturopathic_medicine for more health and fitness inspiration. #naturopathicmedicine #health #mentalhealthawareness#mentalhealth #mentalhealthmatters #spiritualism #yoga #yogalife #yogainspiration #meditation #medicine #medicos #inspiration #healthobsessed #nature #holism #holistic #wellness #fit #mind #fitbody #essentialoils #flowers #network #fitnessmotivation

Share 5 84
naturopathic_medicine: Fruits should be an essential part of your daily diet. To stay healthy, you should eat healthy and

Fruits should be an essential part of your daily diet. To stay healthy, you should eat healthy and exercise. Fruits add on to your healthy diet and are a necessity. Ideally,you should make most of your plate from vegetables&fruits.Eat two to three servings of fruit every day.A serving size is equal to one small raw fruit.However,fruit juices are not recommended over fruit juice because of added sugars. Fruits are very good sources of many essential nutrients like fiber, vitamin-C, iron, folate, potassium. These nutrients helps in maintaining the immune system, blood pressure, and are good for heart health. Now make sure, you have fruit everyday in your diet. An apple a day will surely keep a doctor away😉. _______________________________________________________ #naturopathy #holistichealing#wellness#yoga #yogatherapy #yogafam #yogalife #meditation #diet #fruits #food #fruit #detox #nutrition #nutritionist #nutritioncoach #healthcoach #spiritualawakening #instagram #doctor #nature #marketing #instadaily #love

Share 10 56
naturopathic_medicine: Many people get into the habit of breathing only with their chests. Restrictive clothing, poor post

Many people get into the habit of breathing only with their chests. Restrictive clothing, poor posture, stress, and conditions that weaken the muscles involved in breathing all contribute to chest breathing. The right way of breathing is abdomino-thoracic breathing. With inhalation, the abdomen should bulge up and with exhalation it should sink in. The important muscles of breathing is diaphragm, it should be active throughout the process. √. Breathe through the nose, not by keeping the mouth open. √. Breathe rhythmically. √. Prolong the time of inspiration and expiration. √. Breath mindfully for more health and psychological benifits(breath meditation) ______________________________________________________ #naturalremedies#naturopatht#holistic#meditation #awareness #style #yoga #yogainspiration #yogaposes #yogagirl #pranayama #prana #spiritualawakening #spiritual #health #diet #dietitian #muscle #fitnesslife #fitness #fitnessmotivation #chiropractic #health #naturopathy #style #lifestyle #holistichealing

Share 5 44
naturopathic_medicine: Its okay "To Be You"!! Make it a great day @naturopathic_medicine fam❤. #natural#naturopathicmedici

Its okay "To Be You"!! Make it a great day @naturopathic_medicine fam❤. #natural#naturopathicmedicine #herbal#nutrition #acuounctire #massagetherapy #therapy #physicaltherapy #counselling #healing #health #lifestyle #naturopath #naturopathy #naturopath #holistichealing #holistichealth #holistic #holisticnutrition #yoga #fitfam #fitnessmotivation #fitness #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery

Share 1 76
naturopathic_medicine: Oil pulling is an ancient Ayurvedic method for dental care. Also known in some parts of India as ‘g

Oil pulling is an ancient Ayurvedic method for dental care. Also known in some parts of India as ‘gundusha’, oil pulling involves using household items like coconut oil to boost oral health. This ancient method works by detoxifying the entire oral cavity. Using coconut oil, this process removes accumulated toxins, germs and food particles from the teeth and gums. Thus, oil pulling creates a safe, clean and disease-free oral environment, which reduces the risk of oral diseases and cavities. Method of oilpulling: • Take 1 tablespoon of coconut oil and put it in your mouth. • Swish the oil in your mouth gently for 20 minutes. • Spit it out. • Rinse your mouth with plain water. • Finally, brush your teeth as you usually do. • Do this 4 times a week. Try to do it in the morning right after waking up for maximum effect. Oil pulling is believed to help in the excretion of toxic heavy metals by saliva. Oil pulling activates salivary enzymes which absorb toxins such as chemical toxins, bacterial toxins & environmental toxins from the blood and removed from the body through the tongue.It may also help whiten your teeth. Many people are attracted to this method of oral hygiene, because it involves using a natural product. _______________________________________________________ #naturopathy #naturopathicmedicine #natural #holistic #holisticmedicine #medicine #medical #yoga #meditation #ayurveda #fitfam #fitness #diet #goals #health #lealthy #lifestyle #fitnessmotivation #motivation #wealth #health #holistichealth #holisticnutrition #holistic #holisticwellness #wellness #beauty #life #instagram #instapost #inspirational #herballife

Share 0 62
naturopathic_medicine: Two third of our body is made up of water. So for the proper functioning of our organs adequate wat

Two third of our body is made up of water. So for the proper functioning of our organs adequate water intake is must. Inadequate water intake will cause dehydration. Some of its symptoms are dry mouth, pale skin, fatigue and irritability. So knowing when and how and how much water should be drunk is important. 1. One should drink 0.033 liter of water for 1 kg of body weight. 2. Drinking water just before and after food dilutes the gastric acids and causes problems like indigestion, bloating, flatulence. 3. Gulping water while standing or moving is a bad idea.Sitting comfortably and drinking water will enhance the use of water by the body. 4. Drinking water in a copper and silver vessel is benificial as it slowly releases the nanoparticles which are benificial to human health. Pro Tip :Recent researches have also shown that drinking water with visualisation or positive thoughts can improve the effect, as water is found to store the memory. __________________________________________________________ #water#benifits#healthtip#health #healthy #naturopathic #naturopathicmedicine #naturalmedicine #acupuncture #acupressure #yoga #meditation #fitness #fitfam #diet #lifestyle #change #alternativemedicine #waterblog #nature #beauty #style #motivationalquotes #inspirational #naturelovers #body #heals

Share 5 61
naturopathic_medicine: Have you ever thought of it? 
Follow @naturopathic_medicine for more valuable information
#naturopa

Have you ever thought of it? Follow @naturopathic_medicine for more valuable information #naturopathy #naturopathicmedicine #alternative#alternativemedicine #healthylifestyle #lifestyle #food #medicine #diet #dietfood #vegan #instagrainspirationalquotes #yoga #meditation #yogafam #fitnessmotivation #fitness #fitfam #health #nature #healing #drug #natural #positivevibes #naturecuresall

Share 0 37
naturopathic_medicine: An evolution in the core principles of health care has been occurring over the last few decades. At

An evolution in the core principles of health care has been occurring over the last few decades. At the forefront of this change is naturopathic medicine—a system of medicine based on the belief that the human body has a remarkable innate healing ability. __________________________________________________________ #naturopathicmedicine #naturephotography#nature#natural #health #lifestyle #alternative #medicine #yoga #meditation #nutrition #nutritionfacts #inspirationalquotes #motivation #fitness #mentalhealthawareness #fitnessmotivation #fitness #staynatural

Share 1 58
naturopathic_medicine: Its no secret that having a good morning routine is one of the best way to start your day.  A good

Its no secret that having a good morning routine is one of the best way to start your day. A good day starts with the good rituals you follow. Wake up energised & give a great start to your day😊 ________________________________________________________ #nature #naturalmedicine#naturephotography #naturalmedicine #yoga #yogatherapy #acupuncture #massagetherapy #hydrotherapy #nutrition #dietplan #healing #lifestylemedicine #medicalscimakeitagreatday

Share 1 39
naturopathic_medicine: Who is your real life partner? . . 🤗🤗
Your real partner is your body. Once your body stops respon

Who is your real life partner? . . 🤗🤗 Your real partner is your body. Once your body stops responding no one is with you. You and your body stay together from birth to death. What you do to your body is your responsibility and that is what comes back to you. Your body is your only asset. Take care of it. Be fit forever. •Do pranayama for lungs√ •Meditaiton for mind√ •Cardio for heart√ •Healthy diet for body√ •Asanas for body√ •Good thoughts for mind√ •Good karmas for the world #selflove#selfcare#yogainspirations#yogalifestyle #yogafam #instafam #meditationspace #diet #spirituality #lifestyle #health #healthylife #lifequotes #lifehack #fitfam #fitness #meditation #nature #natural #lifestyle #instapost #healthiswealth #bodycare #mindcare #stayfit #stayhealthy

Share 2 45
naturopathic_medicine: Research shows that being in nature, or even viewing scenes of nature, reduces anger, fear, and str

Research shows that being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. ________________________________________________________ #nature #inspirationalquotes#motivationalquotes #goals #love #freinds #withnature #natural #medicine #yogalifestyle #mentalhealth #meditation #naturopathy #naturelovers #world #amazing #instagram #healthawareness #healing #spirituality #lifestyle #meditation #nature #fitfam #sundayvibes

Share 1 32
naturopathic_medicine: The seven colours of spectrum i.e. Violet, Indigo, Blue, Green, Yellow, Orange and Red are used in

The seven colours of spectrum i.e. Violet, Indigo, Blue, Green, Yellow, Orange and Red are used in Naturopathy as therapy which have different therapautic effect and effects. Chromo therapy is applied by coloured bottles filled with water or oil and exposed to Sun rays for specified hours. This colour charged water is used as an external application for skin disorders and is also ingested as a tonic for digestive disorders. Specific colours are applied on specific parts with the help of lamps with the specific coloured glasses. These devices of Chromo therapy are used effectively in prevention and treatment of different diseases. These colours are also applied in daily life in various ways like coloured light in the room, coloured clothing, colours in dining form, foods charged by specific colours, wall paints, colour of furniture etc. ________________________________________________________ #chromotherapy#colours#rainbow#inspirationalquotes #instagram #yogafam #yoga #naturopathy #naturalist #naturopathicmedicine #nature #family #medicine #medical #heal #healthylifestyle #vegan #herbs #diet #life #style #lifestyle #meditation #spiritualhealing #insta #instapost

Share 2 52
naturopathic_medicine: Herbal medicine is considered to be the most ancient form of healing. Herbs have been used in most

Herbal medicine is considered to be the most ancient form of healing. Herbs have been used in most traditional cultures and have had a major influence on many systems of medicine, including traditional Chinese medicine, Ayurvedic and also naturopathic medicine.Herbs contain a large number of naturally occurring chemicals that have some type of biological activity. Herbs work in a similar fashion to many pharmaceutical preparations.They are proved to be highly effective in the treatment of various health disorders. _______________________________________________________ #herbs#herbalife#herbalmedicine#herb #naturopathy #nature #naturalist #alternativemedicine #ayurveda #holistic #healing #ayurvedic #traditionalchinesemedicine #chinesemedicine #yogafam #instagram #yoga #health #meditation #instapost #inspirationalquotes

Share 0 41
naturopathic_medicine: Aromatherapy is an alternative system of medicine which uses essential oils to cure various disease

Aromatherapy is an alternative system of medicine which uses essential oils to cure various diseases of the body and to improve one's well being. Aromatherapy uses concentrated oils. These are the oils made from the flowers, fruit, seeds, leaves, root or bark of plants. There are more than 400 essential oils. Benifits of Aromatherapy : 1. Boost wellbeing 2. Relieve stress 3. Help to refresh your body 4. Have an anti-inflammatory effect which may help with arthritis and muscular pain 5. Help to fight off infection 6. Help with sleeping problems and lessen anxiety 7. Change your heart or breathing rate or make you feel calm or excited. __________________________________________________________ #naturopathy #naturalmedicine #naturalist#nature #healing #stress #health #medicine #future #power #motivation #acupunxture #massagetheraoy #aromatherapy #alternative #alternativemedicine #yoga #yogafit #meditation #spirituality #instagram #instapost #instafit #healthylifestyle

Share 0 51
Загрузи больше

Recent Medias Analytics

909Total Likes

42Comments

34Sharings

Normal Best Filter

0 Mentions

6d Last Post

189 Hashtags

0 Check in