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NATUROPATHIC MEDICINE & YOGA в @ naturopathic_medicine учетной записи Instagram

NATUROPATHIC MEDICINE & YOGA в @ naturopathic_medicine учетной записи Instagram 🤗

NATUROPATHIC MEDICINE & YOGA

@naturopathic_medicine

Study nature,Stay close, It will never let you down🍃🍃 Holistic healer of Mind, body and soul🙇 Acupuncture✍|Nutrition&herbs🍀|Physicaltherapy🏃|Yoga

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naturopathic_medicine: Who is your real life partner? . . 🤗🤗
Your real partner is your body. Once your body stops respon

Who is your real life partner? . . 🤗🤗 Your real partner is your body. Once your body stops responding no one is with you. You and your body stay together from birth to death. What you do to your body is your responsibility and that is what comes back to you. Your body is your only asset. Take care of it. Be fit forever. •Do pranayama for lungs√ •Meditaiton for mind√ •Cardio for heart√ •Healthy diet for body√ •Asanas for body√ •Good thoughts for mind√ •Good karmas for the world #selflove#selfcare#yogainspirations#yogalifestyle #yogafam #instafam #meditationspace #diet #spirituality #lifestyle #health #healthylife #lifequotes #lifehack #fitfam #fitness #meditation #nature #natural #lifestyle #instapost #healthiswealth #bodycare #mindcare #stayfit #stayhealthy

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naturopathic_medicine: Research shows that being in nature, or even viewing scenes of nature, reduces anger, fear, and str

Research shows that being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. ________________________________________________________ #nature#inspirationalquotes#motivationalquotes#goals #love #freinds #withnature #natural #medicine #yogalifestyle #mentalhealth #meditation #naturopathy #naturelovers #world #amazing #instagram #healthawareness #healing #spirituality #lifestyle #meditation #nature #fitfam #sundayvibes

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naturopathic_medicine: The seven colours of spectrum i.e. Violet, Indigo, Blue, Green, Yellow, Orange and Red are used in

The seven colours of spectrum i.e. Violet, Indigo, Blue, Green, Yellow, Orange and Red are used in Naturopathy as therapy which have different therapautic effect and effects. Chromo therapy is applied by coloured bottles filled with water or oil and exposed to Sun rays for specified hours. This colour charged water is used as an external application for skin disorders and is also ingested as a tonic for digestive disorders. Specific colours are applied on specific parts with the help of lamps with the specific coloured glasses. These devices of Chromo therapy are used effectively in prevention and treatment of different diseases. These colours are also applied in daily life in various ways like coloured light in the room, coloured clothing, colours in dining form, foods charged by specific colours, wall paints, colour of furniture etc. ________________________________________________________ #chromotherapy#colours#rainbow#inspirationalquotes #instagram #yogafam #yoga #naturopathy #naturalist #naturopathicmedicine #nature #family #medicine #medical #heal #healthylifestyle #vegan #herbs #diet #life #style #lifestyle #meditation #spiritualhealing #insta #instapost

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naturopathic_medicine: Herbal medicine is considered to be the most ancient form of healing. Herbs have been used in most

Herbal medicine is considered to be the most ancient form of healing. Herbs have been used in most traditional cultures and have had a major influence on many systems of medicine, including traditional Chinese medicine, Ayurvedic and also naturopathic medicine.Herbs contain a large number of naturally occurring chemicals that have some type of biological activity. Herbs work in a similar fashion to many pharmaceutical preparations.They are proved to be highly effective in the treatment of various health disorders. _______________________________________________________ #herbs#herbalife#herbalmedicine#herb #naturopathy #nature #naturalist #alternativemedicine #ayurveda #holistic #healing #ayurvedic #traditionalchinesemedicine #chinesemedicine #yogafam #instagram #yoga #health #meditation #instapost #inspirationalquotes

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naturopathic_medicine: Aromatherapy is an alternative system of medicine which uses essential oils to cure various disease

Aromatherapy is an alternative system of medicine which uses essential oils to cure various diseases of the body and to improve one's well being. Aromatherapy uses concentrated oils. These are the oils made from the flowers, fruit, seeds, leaves, root or bark of plants. There are more than 400 essential oils. Benifits of Aromatherapy : 1. Boost wellbeing 2. Relieve stress 3. Help to refresh your body 4. Have an anti-inflammatory effect which may help with arthritis and muscular pain 5. Help to fight off infection 6. Help with sleeping problems and lessen anxiety 7. Change your heart or breathing rate or make you feel calm or excited. __________________________________________________________ #naturopathy#naturalmedicine#naturalist#nature #healing #stress #health #medicine #future #power #motivation #acupunxture #massagetheraoy #aromatherapy #alternative #alternativemedicine #yoga #yogafit #meditation #spirituality #instagram #instapost #instafit #healthylifestyle

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naturopathic_medicine: Heliotherapy is the use of natural sunlight for therapeutic purposes. If sunlight is used properly

Heliotherapy is the use of natural sunlight for therapeutic purposes. If sunlight is used properly and carefully, the patient theoretically can be treated as aggressively as with a phototherapy booth available in a dermatology office. In order to ensure safe and effective use of heliotherapy, patients should be asked about history of photosensitivity or use of photosensitizing medications, vitamins, or supplements. Heliotherapy should be conducted when UVB rays are strongest, most commonly midday during the summer months. Affected areas should be exposed for as long as possible without getting burned. ___________________________________________________________ #heliotherapy#sunbath#sun#naturopathy #naturalist #natural #nature #natureshealing #power #heal #earth #heals #instagram #instapost #yogafam #yogafit #fitfam #diet #healthydiet #meditation #spiritualawekening #healthiswealth #vitamin #rich #wellness

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naturopathic_medicine: It is one of the important modality, which is very simple but highly effective. The mud used for th

It is one of the important modality, which is very simple but highly effective. The mud used for therapeutic purpose is neat and clean and free from contamination of stone pieces or chemicals, manure etc., and is taken from 5 to 6 ft. depth from the surface of the ground.Mud therapy gives coolness to the body. It dilutes and absorbs the toxic substances of body and ultimately eliminates them from body. Mud packs and Mud baths are the main forms of treatment. Mud is used effectively in constipation, headache due to tension, high blood pressure and skin diseases etc. Mud pack is applied on forehead also in headache and high blood pressure. for getting rid of constipation, mud packs can also be used. _____________________________________________________ #mud#mudtherapy#therapy#naturopathicmedicine #naturopthy #naturalist #nature #natural #healing #health #lifestyle #life #soul #body #care #cure #earth #pure #five #elements #yogic #yogiclifestyle #yoga #meditation #naturopathicdoctor #healthylifestyle #journey #towards #health #living #natural #stayhealthy

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naturopathic_medicine: It is an important modality comes under Naturopathy. Mental preparedness is essential to yield effe

It is an important modality comes under Naturopathy. Mental preparedness is essential to yield effective results in fasting. According to Naturopathy there is only one cause of disease i.e. accumulation of morbid matter and only one cure i.e. elimination of morbid matter from the body. Fasting is an effective treatment for removing the disorders of mind and body and is a process of providing rest to digestive system. The vital energy which digests the food is wholly engaged in the process of elimination during fasting. ___________________________________________________________ #naturopathicmedicine#naturopathy #natural#naturalist #nature #naturalist #naturecure #diet #healthydiet #fasting #fastingforhealth #vegan #health #healthyfood #body #yoga #mindfulness #soul #healing #healingcrisis #elimination #instagram #instafamous #life #of #naturopath #stayhealthy #staynatural

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naturopathic_medicine: Reflexology is a systematic practice in which applying some pressure to any particular points on th

Reflexology is a systematic practice in which applying some pressure to any particular points on the feet and hands give impacts on the health of related parts of the body. Each point of the pressure acts as the sensors on the feet and hands and is links with different parts of body specifically. These sensors will be stimulated by applying the reflexology technique in order to improve the blood and energy circulation, give sense of relaxation, and maintain the homoeostasis. _________________________________________________________ #reflexology#massagetherapy#masage#naturopathicmedicine #naturopathicdoctor #naturopathy #nature #natural #naturalist #yogainspiration #yoga #yogalife #yogaeverywhere #health #healthylifestyle #lifequotes #lifestyle #style #cure #medical #meditation #medicine #herbalifecoach #herbalife #acupressure

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naturopathic_medicine: Water is a main component of Naturopathy. It is an ancient method of treatment used mainly for pres

Water is a main component of Naturopathy. It is an ancient method of treatment used mainly for preserving health, relieving the inner congestion and curing different types of diseases. Taking bath in clean and fresh water is very effective as it opens up the pores of skin, imparts lightness and alertness to the body, all systems and muscles of body are activated and the blood circulation improves. It is believed that the old tradition of taking bath in rivers, ponds or water falls on specific occasions in India is virtually a form of Hydrotherapy only. Hip bath, Enema, Hot and Cold fomentation, Hot foot bath, Spinal bath, Steam bath, Immersion bath, Hot and Cold packs on Abdomen, Chest and other parts of the body are the recent developments in Hydrotherapy. ________________________________________________________ #nature #naturalmedicine #naturephotography#naturalmedicine #yoga #yogatherapy #acupuncture #massagetherapy #hydrotherapy #nutrition #dietplan #healing #lifestylemedicine #medicalscience #healthylifestyle #healthiswealth #returntowardsnature

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naturopathic_medicine: It plays an important role in Naturopathy treatment procedure. It is a scientific and systemic mani

It plays an important role in Naturopathy treatment procedure. It is a scientific and systemic manipulation of the tissues and organs of the body, aims at improving the blood circulation and also at strengthening muscles and bodily organs. Taking Sun bath after massaging the whole body is a well known health practice in India during winters. It bestows combined benefits of massage and Sun rays therapy. To overcome different disease symptoms, specific techniques of massage are used and necessary therapeutic effects are obtained through it. Mustard oil, sesame oil and coconut oil are generally used in massage for lubrication as well as for creating therapeutic effects. ________________________________________________________ #massagetherapy #massagetherapist#massage#natural #oilpainting #aromatherapy #naturopathicmedicinet #treatment #beauty #health #rejuvenate #naturopathy #health #healthateverysize #stress #relieve #cure #better #relaxation #meditation #yoga #medical #science #healthylifestyle #naturegram #instagram #instafamous #instafam #stayhappy

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naturopathic_medicine: It is the main modality under Naturopathy which stresses that the food must be taken in natural or

It is the main modality under Naturopathy which stresses that the food must be taken in natural or maximum natural form only. Fresh seasonal fruits, fresh green leafy vegetables and sprouts are excellent form of natural foods. These diets are further broadly classified into following three types: • Eliminative Diet: Liquids- Lemon water, Citric juices, Tender Coconut water, Vegetable soups, Butter milk, Wheat grass juice etc. • Soothing Diet: Fruits, Salads, Boiled or Steamed Vegetables,sprouts, and Vegetables etc. • Constructive Diet: Wholesome flour, Unpolished rice, little pulses, Sprouts, Curd etc.These diets are alkaline in nature and purify the body, improve health and render it immune to disease. Naturopathy believes that for preserving health the diet should consist of at least 20% acidic (cooked) and 80% alkaline (uncooked) food. _______________________________________________________ #naturopathy #natural #diet#fasting #health #lifestyle #vegan #vegabdiet #rawdiet #disease #natural #lifeforce #life #rehabilitation #therapy #cure #naturecure #healing #spiritual #meditation #yoga #naturopathy #spiritualawakening #heal #healthyfood #healthyfood #healthyrecipes #healthylifestyle #yogafam #yogiclifestyle #instagram #instapost #instafamily

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naturopathic_medicine: Physical therapy is a mode of treatment in naturopathy, which helps take care of patients in all ph

Physical therapy is a mode of treatment in naturopathy, which helps take care of patients in all phases of healing, from initial diagnosis through the restorative and preventive stages of recovery. Physical therapy may be a standalone option, or it may support other treatments. Normally a naturopathy physician combines yogic therapy and manipulative therapy for the better results. Objectives of physical therapy: √pain management √Avoiding surgery √Recovery from sports √Improving mobilitiy and flexibility √Improves balance √In the treatment of age relalted problems √Recovery from trauma and injury _______________________________________________________ #physicaltherapy#mobilty#flexibility#recovery #yoga #yogafam #massage #yogaeveryday #instafam #instapost #health #healthylife #life #style #lifestyle #love #happiness #satisfying #treatment #medical #healingnaturally #nature #cure #natural #stayhealthy #medicine #naturopathy #movetowardsnature #healthiswealth

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naturopathic_medicine: Cupping was developed thousands of years ago and though the techniques have modernized, the origina

Cupping was developed thousands of years ago and though the techniques have modernized, the original philosophy remains the same. The basic idea behind is to place glass cups on the patient’s skin to create a vacuum, so the blood is drawn to the surface of the skin in specific parts of the body that need healing. Traditional Chinese practitioners discuss different meridians of the body that are used to transfer energy. They believe each body has twelve different meridians and treatment can be applied to each meridian for a myriad of reasons. Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. __________________________________________________________ #cuppingtherapy#naturalmedicine #cupping#health #healing #food #diet #healthy #soul #body #mind #meditation #focus #lifestyle #healthyfood #healthybody #wealth #backpain #anxiety #musxle #meridian #acupuncture #axupressure #holistic #alternative #medical #medicine #instagram #instapost #healthtips

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naturopathic_medicine: Acupuncture is used as an alternative treatment methodology to conventional medicine. Over the year

Acupuncture is used as an alternative treatment methodology to conventional medicine. Over the years, it has gained reputation as an effective alternative treatment to a wide range of diseases and is practiced by naturopathy practitioners. Acupuncture is based on an ancient philosophy that describes the functioning of the body in terms of two opposing energy forces: yin and yang. When these two energy forces flowing across invisible channels (meridians) are in balance, the body enjoys good health. However, when the flow of energy gets blocked, body may suffer from pain, or become function-less. Acupuncture therapy that involves insertion of very thin needles at acupuncture points in the body helps in releasing blocked qi and evoke body’s natural healing mechanism. ________________________________________________________ #acupuncture#acupressure#yoga#system #body #healing #natural #nature #meditation #channels #qigong #naturalmedicine #meridian #soul #flow #health #healthyfam #fitfam #fitness #era #healthpromotion #wealth #alternative #complements #holistic #acuounctureworks

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naturopathic_medicine: You have the right to choose what you want in life. Be wise at your decisions.
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You have the right to choose what you want in life. Be wise at your decisions. ________________________________________________________ #love#family#yoga #meditation #consious #subconsious #fitfamily #health #nutrition #acupuncture #massage #stayfit #healthyfamil #nature #natural #naturopathy #instagram #instapost #awareness #healthylifestyle #happysoul #goals #lifeskills #basic #medical #naturopathy #healthscience

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naturopathic_medicine: Have you ever experience the benefits of meditation in your life?How did it change your life? ? Com

Have you ever experience the benefits of meditation in your life?How did it change your life? ? Comment below! ! Benefits of meditation and yoga: There are lots of benefits which we can get at a conscious and subconscious level once we imbibe the few minutes meditation routine in our life. 1. High level of energy, creativity and spontaneity. 2. It decrease blood sugar level and blood pressure. 3. Better concentration. 4. Decreases stress, anxiety and mental tension. 5. Increases receptive attitude and thereby improves relationships at home, jobs and society. 6. Decreases craving for unrealistic things. 7. Helps to indentify the purpose of life. 8. Develops neuroplasticity of the brain. Thereby helps in forming new brain cells. _____________________________________________________ #meditation#benefit#lifestyle#mentalhealth #health #spirituality #stress #society #energy #creativity #love #life #goals #yoga #sciences #spiritualawakening #healthylivingtips #lifestyle #religion #yoga #morehealthtips #natural #naturopathy #medical #staytuned

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naturopathic_medicine: We live in the fast lane of an ever-changing world, trying to catch up with ever-changing technolog

We live in the fast lane of an ever-changing world, trying to catch up with ever-changing technology. Everyday we face enormous challenges juggling finances, family, career, and relationships which is exhausting.Keeping up with the hectic pace produces high anxiety and stress, and kills the joy of life. Our subconsious mind has a great role in affecting the status of our mind. Just as exercise is necessary tool for a healthy body, meditation serves as a tool for healthy mind. Meditation is all about establishing the stable state by focusing, attention and awareness. ___________________________________________________________ #meditation #yogicmediation#yoga #healthy #mentalhealth #nutrition #healthymind #fitness #nature #naturalmedicine #ayurveda #naturopathy #medical #love #happiness #awareness #lifestyle #yogic #mentalhealthawareness #spiritualawakening #staypositive

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