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Will Arrufat's Photos in @willthetrainer Instagram Account

Will Arrufat's Photos in @willthetrainer Instagram Account

Will Arrufat

@willthetrainer

Motivating & Inspiring the 🌎 through Fitness. CrossFit. CF-L2 Trainer. CF Kids Trainer. CF Gymnastics Trainer. For Personal Training inquiry DM.

Will Arrufat's Photos shared recently. Find All Instagram Photos and Other Media Types of Will Arrufat in willthetrainer Instagram Account.

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willthetrainer's Media: 2008029078147735091_28519254

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willthetrainer's Media: 2007021467487116359_28519254

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willthetrainer's Media: Looking for a fun workout to do today at the gym ? Try this ⬇️ @wodbywill ➖➖➖➖➖➖➖➖➖➖➖
For time- Per

Looking for a fun workout to do today at the gym ? Try this ⬇️ @wodbywill ➖➖➖➖➖➖➖➖➖➖➖ For time- Perform each rep scheme for each movement: 21-18-15-12-9-6-3 Plate ground to overhead Overhead Lunges Weight: 45 / 25 lbs ( scaled as needed )

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willthetrainer's Media: Yeah... this is definitely me #19point5 @constantlyvariedfitness

Yeah... this is definitely me #19point5@constantlyvariedfitness

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willthetrainer's Media: Looking for a fun workout to do today at the home or the gym? Try this ⬇️ @wodbywill ➖➖➖➖➖➖➖➖➖➖➖➖
5

Looking for a fun workout to do today at the home or the gym? Try this ⬇️ @wodbywill ➖➖➖➖➖➖➖➖➖➖➖➖ 5 rounds 10 Burpees 10 Db overhead lunges (R) 10 Db Push-press (R) 10 Db overhead lunges (L) 10 Db Push-press Weight: 45 / 20 lbs (scaled weight as needed)

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willthetrainer's Media: Who’s ready for some Thrusters ? #19point5

Who’s ready for some Thrusters ? #19point5

WillyB Crossfit
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willthetrainer's Media: Fact!

Fact!

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willthetrainer's Media: Looking for a fun workout to do today at the gym? Try this one. Can you handle the pump! ➖➖➖➖➖➖➖➖➖➖

Looking for a fun workout to do today at the gym? Try this one. Can you handle the pump! ➖➖➖➖➖➖➖➖➖➖➖➖ For Time 21-18-15-12-9-6-3 Db Thrusters Db Bicep curls Weight : 35/20 lbs (modified as needed)

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willthetrainer's Media: If it doesn’t challenge you it won’t change you. Share your time! #WodByWill

If it doesn’t challenge you it won’t change you. Share your time! #wodbywill

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willthetrainer's Media: 2002688528762237768_28519254

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willthetrainer's Media: Looking for a fun workout today at home or at the gym? Try this one and hashtag #wodbywill

Looking for a fun workout today at home or at the gym? Try this one and hashtag #wodbywill

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willthetrainer's Media: Looking for a fun workout to do at home or at the gym? Try this one. Share your time and hashtag #w

Looking for a fun workout to do at home or at the gym? Try this one. Share your time and hashtag #wodbywill

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willthetrainer's Media: Pain is temporary. It will only last a few minutes. So push yourself ! #InTheOpen 📸@brakethrough_m

Pain is temporary. It will only last a few minutes. So push yourself ! #intheopen📸@brakethrough_media

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willthetrainer's Media: 1 year of love ❤️ .
365 days of togetherness.
Lots of laughter. 
52 weeks of happiness. 
Countless

1 year of love ❤️ . 365 days of togetherness. Lots of laughter. 52 weeks of happiness. Countless memories. 525,600 minutes and counting Endless adventures and The best is yet to come. Happy Anniversary to the ❤️ of my life.

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willthetrainer's Media: Looking for a fun workout to do at home or at the gym? Try this one. #WodByWill

Looking for a fun workout to do at home or at the gym? Try this one. #WodByWill

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willthetrainer's Media: Simple and very effective. Give this a try @wodbywill

Simple and very effective. Give this a try @wodbywill

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willthetrainer's Media: Looking for s fun workout to do today at the gym ? Try this one. Modified if need it. Share your ti

Looking for s fun workout to do today at the gym ? Try this one. Modified if need it. Share your time #WodByWill

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willthetrainer's Media: @wodbywill 
Amrap 20
3 DL at 275 lbs 
6 Ring Muscle UPS
9 Bar facing burpees
8+1 
S/O @theorlandoo

@wodbywill Amrap 20 3 DL at 275 lbs 6 Ring Muscle UPS 9 Bar facing burpees 8+1 S/O @theorlandoo for doing this with me after 19.3 redo

WillyB Crossfit
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willthetrainer's Media: Stay focus. You’re here for the long haul .
📸@brakethrough_media

Stay focus. You’re here for the long haul . 📸@brakethrough_media

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